Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Bay Valley Foods, LLC
Original Macaroni & Cheese, Original
High in sodium — 22% DV per serving
379kcal
8.6Protein
6.9Fat
69.0Carbs
Wegmans Food Markets, Inc.
Original Macaroni And Cheddar Cheese, Original
353kcal
11.8Protein
2.0Fat
74.5Carbs
Wegmans Food Markets, Inc.
Original Macaroni And Cheddar Mac' N Chees, Original Macaroni And Cheddar
High in sodium — 23% DV per serving
352kcal
12.7Protein
3.5Fat
66.2Carbs
Associated Wholesale Grocers, Inc.
Original Macaroni And Cheese Dinner, Original
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.1Fat
71.4Carbs
The Kroger Co.
Original Macaroni And Cheese, Original
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Gemini Design Inc.
Original Macaroni And Cheese, Original
High in sodium — 28% DV per serving
379kcal
12.1Protein
6.9Fat
69.0Carbs
Gemini Design Inc.
Original Macaroni And Cheese, Original
High in sodium — 28% DV per serving
379kcal
12.1Protein
6.9Fat
69.0Carbs
Kraft Heinz Foods Company
Original Macaroni&Cheese Sauce Mix, Original
High in sodium — 21% DV per serving
379kcal
12.1Protein
6.0Fat
69.0Carbs
Bay Valley Foods, LLC
Original Microwavable Shell Pasta & Cheese Sauce, Original
High in sodium — 27% DV per serving
324kcal
10.3Protein
11.8Fat
47.1Carbs
Topco Associates, Inc.
Original Microwaveable Macaroni & Cheese Dinner, Original
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Topco Associates, Inc.
Original Microwaveable Macaroni & Cheese Dinner, Original
High in sodium — 20% DV per serving
379kcal
12.1Protein
5.2Fat
69.0Carbs
Kraft Heinz Foods Company
Original Microwaveable Shell Pasta & Cheese Sauce, Original
High in sodium — 26% DV per serving
324kcal
10.3Protein
11.8Fat
44.1Carbs
Topco Associates, Inc.
Original Microwaveable Shells & Cheddar Dinner, Original
High in sodium — 27% DV per serving
324kcal
11.8Protein
11.8Fat
41.2Carbs
Kraft Heinz Foods Company
Original Pasta & Cheese Sauce Mix, Original
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.9Fat
70Carbs
DELUXE
Original Pasta Shells And Cheese Sauce
High in sodium — 37% DV per serving
321kcal
9.8Protein
11.6Fat
46.4Carbs
Wal-Mart Stores, Inc.
Original Premium Shells & Cheese Shell Pasta With A Creamy Cheese Sauce, Original
High in sodium — 28% DV per serving
338kcal
10.3Protein
11.8Fat
47.1Carbs
Wal-Mart Stores, Inc.
Original Premium Shells & Cheese, Original
High in sodium — 25% DV per serving
324kcal
10.3Protein
10.3Fat
50Carbs
Wal-Mart Stores, Inc.
Original Premium Shells & Cheese, Original
High in sodium — 38% DV per serving
327kcal
10.6Protein
10.6Fat
46.0Carbs
Wal-Mart Stores, Inc.
Original Premium Shells & Cheese, Original
High in sodium — 38% DV per serving
327kcal
10.6Protein
10.6Fat
46.0Carbs
Kraft Heinz Foods Company
Original Shell Pasta & Creamy Cheese Sauce, Original
High in sodium — 38% DV per serving
321kcal
11.6Protein
10.7Fat
43.8Carbs
Kraft Heinz Foods Company
Original Shell Pasta & Creamy Cheese Sauce, Original
High in sodium — 40% DV per serving
339kcal
12.5Protein
10.7Fat
46.4Carbs
Kraft Heinz Foods Company
Original Shell Pasta & Creamy Cheese Sauce, Original
High in sodium — 38% DV per serving
321kcal
11.6Protein
10.7Fat
43.8Carbs
Kraft Heinz Foods Company
Original Shell Pasta & Creamy Cheese Sauce, Original
High in sodium — 37% DV per serving
330kcal
11.6Protein
10.7Fat
43.8Carbs