Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Family Dollar Stores Inc.
Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix
High in sodium — 32% DV per serving
355kcal
9.7Protein
3.2Fat
67.7Carbs
Family Dollar Stores Inc.
Pasta & Creamy Sauce Mix Cheesy Tuna Dinner Kit, Pasta & Creamy Sauce Mix
High in sodium — 22% DV per serving
367kcal
10Protein
3.3Fat
66.7Carbs
NOT A BRANDED ITEM
Pasta & Creamy Sauce Mix Skillet Dinner
High in sodium — 22% DV per serving
355kcal
12.9Protein
0Fat
71.0Carbs
Conagra Brands, Inc.
Pasta & Meatballs In Marinara Sauce Made With Pork, Chicken And Beef & Penne Pasta Homestyle Bakes, Pasta & Meatballs In Marinara Sauce
High in sodium — 31% DV per serving
140kcal
5.3Protein
3.9Fat
20.8Carbs
Bektrom Foods, Inc
Pasta & Natural Beef-Flavored Cheesy Sauce Dinner Mix, Beef Pasta
High in sodium — 33% DV per serving
344kcal
9.4Protein
1.6Fat
71.9Carbs
Western Family Foods, Inc.
Pasta & Sauce Mix Skillet Meals, Creamy Broccoli Tuna
High in sodium — 22% DV per serving
361kcal
11.1Protein
2.8Fat
69.4Carbs
Weis Markets, Inc.
Pasta & Sauce Mix, Chicken Broccoli
High in sodium — 34% DV per serving
390kcal
13.6Protein
3.4Fat
72.9Carbs
S. M. Flickinger Co., Inc.
Pasta & Sauce, Butter
High in sodium — 33% DV per serving
397kcal
12.7Protein
6.3Fat
73.0Carbs
McIlhenny Company
Pasta & Sauce, Chicken
High in sodium — 30% DV per serving
383kcal
11.7Protein
3.3Fat
71.7Carbs
S. M. Flickinger Co., Inc.
Pasta & Sauce, Chicken
High in sodium — 30% DV per serving
383kcal
13.3Protein
2.5Fat
75Carbs
S. M. Flickinger Co., Inc.
Pasta & Sauce, Parmesan
High in sodium — 30% DV per serving
383kcal
15Protein
5Fat
66.7Carbs
Wise Company, Inc.
Pasta Alfredo
High in sodium — 33% DV per serving
High in saturated fat — 20% DV per serving
431kcal
7.7Protein
13.8Fat
66.2Carbs
The Moran Group Incorporated
Pasta On The Side, Shells & White Cheddar Pasta
High in sodium — 23% DV per serving
375kcal
12.5Protein
6.2Fat
67.9Carbs
Namaste Foods LLC
Pasta Pisavera Dinner
371kcal
9.7Protein
1.6Fat
79.0Carbs
Conagra Brands, Inc.
Pasta Rigate, Mac & Cheese Hatch Chile
High in sodium — 29% DV per serving
High in saturated fat — 55% DV per serving
161kcal
5.1Protein
7.1Fat
14.9Carbs
The Moran Group Incorporated
Pasta Salad
378kcal
13.3Protein
3.3Fat
68.9Carbs
Bi-Lo Inc.
Pasta Salad Bacon Ranch, Bacon Ranch
372kcal
11.6Protein
2.3Fat
72.1Carbs
Ahold USA, Inc.
Pasta Salad Imitation Bacon Chips, Ranch & Bacon
372kcal
11.6Protein
2.3Fat
72.1Carbs
REGGANO PASTA KITS
Pasta Salad Ranch & Bacon Pasta, Vegetable Blend & Seasoning Mix, Pasta Salad Ranch & Bacon
372kcal
11.6Protein
2.3Fat
72.1Carbs
Ahold USA, Inc.
Pasta Salad, Creamy Italian Style
373kcal
11.8Protein
2.0Fat
72.5Carbs
Bektrom Foods, Inc
Pasta Salad, Creamy Parmesan
343kcal
11.4Protein
1.4Fat
74.3Carbs