Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Kraft Heinz Foods Company Original Shells & Cheese, Original Pasta Dinners High in sodium — 52% DV per serving High in saturated fat — 23% DV per serving 324kcal 10.6Protein 11.3Fat 45.1Carbs Kraft Heinz Foods Company Original Shells Pasta & Creamy Cheese Sauce, Original Pasta Dinners High in sodium — 38% DV per serving 321kcal 11.6Protein 10.7Fat 43.8Carbs Weis Markets, Inc. Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original Pasta Dinners High in sodium — 20% DV per serving 379kcal 12.1Protein 5.2Fat 69.0Carbs Weis Markets, Inc. Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original Pasta Dinners High in sodium — 20% DV per serving 377kcal 11.5Protein 4.9Fat 68.8Carbs Weis Markets, Inc. Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original Pasta Dinners High in sodium — 20% DV per serving 379kcal 10.3Protein 6.0Fat 70.7Carbs Weis Markets, Inc. Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original Pasta Dinners High in sodium — 20% DV per serving 379kcal 12.1Protein 5.2Fat 69.0Carbs Greenleaf Foods, SPC Original Tempeh Pasta Dinners 190kcal 21.4Protein 5.4Fat 14.3Carbs Kraft Heinz Foods Company Original With White Bean Macaroni & Cheese Dinner, Original With White Bean Pasta Dinners High in sodium — 30% DV per serving 371kcal 12.9Protein 5Fat 68.6Carbs Kraft Heinz Foods Company Oven Baked Sharp White Cheddar Macaroni & Cheese Dinner, Sharp White Cheddar Pasta Dinners High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 318kcal 12.9Protein 10.6Fat 43.5Carbs Delice De France Inc. Oven Roasted Pumpkin Pasta Purse Pasta Dinners 250kcal 10Protein 5Fat 41Carbs General Mills, Inc. Oven-Baked Real Aged Cheddar & Shells Macaroni & Cheese Dinner, Cheddar Pasta Dinners High in sodium — 26% DV per serving 328kcal 11.9Protein 9.0Fat 49.2Carbs General Mills, Inc. Oven-Baked White Cheddar & Shells Macaroni & Cheese Dinner Pasta Dinners High in sodium — 26% DV per serving 328kcal 11.9Protein 9.0Fat 49.2Carbs Interggs, Inc. Pad Thai Cooking Sauce & Noodle Kit, Pad Thai Pasta Dinners High in sodium — 34% DV per serving 336kcal 5.5Protein 4.5Fat 69.1Carbs Andre Prost Inc. Pad Thai For Two, Pad Thai Pasta Dinners High in sodium — 24% DV per serving High in added sugars — 40% DV per serving 297kcal 4.7Protein 2.3Fat 64.8Carbs SUMMER FRESH Pad Thai In A Spicy Chili Garlic Vinaigrette Pasta Dinners 280kcal 6Protein 12Fat 37Carbs Taylor Fresh Foods, Inc. Pad Thai Stir Fry Kit Pasta Dinners 73kcal 1.8Protein 0.9Fat 13.6Carbs The Quaker Oats Co/golden Grain Parmesan & Romano Corkscrew Pasta With Parmesan And Romano Cheeses, Parmesan & Romano Pasta Dinners High in sodium — 34% DV per serving 364kcal 12.1Protein 7.6Fat 63.6Carbs The Quaker Oats Co/golden Grain Parmesan Cheese Flavor Angel Hair Pasta In A Parmesan Sauce, Parmesan Cheese Pasta Dinners High in sodium — 28% DV per serving 357kcal 12.5Protein 6.2Fat 66.1Carbs Hy-Vee, Inc. Parmesan Fettuccine & Spinach Pasta In A Creamy Parmesan Cheese Sauce, Parmesan Pasta Dinners High in sodium — 22% DV per serving 383kcal 11.7Protein 5Fat 71.7Carbs Schnuck Markets, Inc. Parmesan Fettuccine In A Parmesan Cheese Sauce, Parmesan Pasta Dinners High in sodium — 23% DV per serving 383kcal 11.7Protein 5Fat 73.3Carbs Supervalu, Inc. Parmesan Fettuccine Pasta In A Creamy Parmesan Sauce Side Dish, Parmesan Pasta Dinners High in sodium — 23% DV per serving 383kcal 15Protein 5Fat 73.3Carbs Conagra Brands, Inc. Parmesan Fettuccini Pasta With Parsley Flakes In A Creamy Parmesan Cheese Flavored Sauce Easy Sides, Parmesan Pasta Dinners High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving 390kcal 11.9Protein 10.2Fat 64.4Carbs Conagra Brands, Inc. Parmesan Garlic Flavored With Parmesan Cheese And Garlic Premium Cavatelli Pasta & Creamy Herb Seasoning Blend Family Recipes, Parmesan Garlic Pasta Dinners High in sodium — 20% DV per serving 367kcal 12.2Protein 5.1Fat 69.4Carbs Meijer, Inc. Parmesan Pasta & Sauce, Parmesan Pasta Dinners High in sodium — 23% DV per serving 383kcal 11.7Protein 5Fat 73.3Carbs