Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Land O'Frost, Inc. Premium Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 123kcal 17.5Protein 5.3Fat 1.8Carbs Food City Premium Cooked Ham And Water Product Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 14.3Protein 2.7Fat 5.4Carbs Gracekennedy Foods (USA) LLC Premium Cooked Turkey Salami Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 250kcal 14.3Protein 21.4Fat 1.8Carbs Jennie-O Turkey Store, Inc. Premium Cracked Pepper Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 21.4Protein 0.9Fat 1.8Carbs Flexi-Mat Corporation Premium Cubed Boneless Ham Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 107kcal 17.9Protein 3.6Fat 1.8Carbs Supervalu, Inc. Premium Deli Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 17.9Protein 2.7Fat 5.4Carbs Carl Buddig & Company Premium Deli Black Forest Ham Pepperoni, Salami & Cold Cuts 120kcal 16Protein 5Fat 2Carbs Supervalu, Inc. Premium Deli Chicken Breast, Chipotle Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 17.9Protein 0.9Fat 7.1Carbs Bar-S Foods Co. Premium Deli Ham, Honey Pepperoni, Salami & Cold Cuts 125kcal 15.6Protein 3.1Fat 6.2Carbs

Carl Buddig & Company Premium Deli Honey Ham, Honey Pepperoni, Salami & Cold Cuts 140kcal 16Protein 5Fat 6Carbs Smithfield Packaged Meats Corp. Premium Deli Meats Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 3.6Fat 7.1Carbs Smithfield Packaged Meats Corp. Premium Deli Meats, Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 19.6Protein 0.9Fat 1.8Carbs Bar-S Foods Co. Premium Deli Oven Roasted Turkey Breast, Oven Roasted Pepperoni, Salami & Cold Cuts 125kcal 15.6Protein 3.1Fat 6.2Carbs Carl Buddig & Company Premium Deli Rotisserie Flavored Chicken Breast, Rotisserie Flavored Chicken Breast Pepperoni, Salami & Cold Cuts 140kcal 16Protein 8Fat 2Carbs

Supervalu, Inc. Premium Deli Smoked Ham With Natural Juice Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 2.7Fat 3.6Carbs Carl Buddig & Company Premium Deli Smoked Honey Ham Pepperoni, Salami & Cold Cuts 140kcal 16Protein 5Fat 6Carbs