Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Wal-Mart Stores, Inc. Roasted Thin Sliced Roast Beef, Roasted Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 111kcal 18.5Protein 3.7Fat 0Carbs Publix Super Markets, Inc. Roasted Thin Sliced Turkey Breast, Roasted Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Publix Super Markets, Inc. Roasted Thin Sliced Turkey Breast, Roasted Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Ahold USA, Inc. Roasted Turkey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 14.3Protein 1.8Fat 5.4Carbs Smithfield Farmland Corp. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 14.3Protein 1.8Fat 5.4Carbs Smithfield Farmland Corp. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 14.3Protein 1.8Fat 5.4Carbs Jennie-O Turkey Store, Inc. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 0.9Fat 1.8Carbs Winn-Dixie Stores, Inc. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 14.3Protein 1.8Fat 5.4Carbs Food Town Stores Inc. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Bruno's Supermarkets, Inc. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Bruno's Supermarkets, Inc. Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 14.3Protein 1.8Fat 5.4Carbs Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 23.2Protein 1.8Fat 1.8Carbs Winn-Dixie Stores, Inc. Roasted Turkey Breast & White Turkey Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Winn-Dixie Stores, Inc. Roasted Turkey Breast & White Turkey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 14.3Protein 1.8Fat 5.4Carbs Winn-Dixie Stores, Inc. Roasted Turkey Breast & White Turkey Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Smithfield Farmland Corp. Roasted Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Bruno's Supermarkets, Inc. Roasted Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 14.3Protein 1.8Fat 5.4Carbs Plumrose USA, Inc. Roasted Turkey Breast, Roasted Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 3.6Carbs Dietz & Watson Inc. Roasted Turkey Breast, Roasted Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 0Carbs Smithfield Farmland Corp. Roasted White Turkey Pepperoni, Salami & Cold Cuts 125kcal 14.3Protein 5.4Fat 7.1Carbs Smithfield Packaged Meats Corp. Robust Chipotle BBQ Chicken Breast, Robust Chipotle BBQ Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 1.8Fat 1.8Carbs Smithfield Packaged Meats Corp. Robust Santa Fe Brand Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Roll & Go Italian Dry And Mozzarella, 8 Count, 5 Oz Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 298kcal 26.3Protein 21.1Fat 1.8Carbs Roll & Go Italian Dry, Prosciutto, Sweet Soppressata And Mozzarella, 15 Oz Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat 1.8Carbs