Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

The Kroger Co. Roast Beef Top Round, Roast Pepperoni, Salami & Cold Cuts 143kcal 19.6Protein 5.4Fat 0.9Carbs Target Stores Roast Beef Ultra-Thin Deli Slices, Roast Beef Pepperoni, Salami & Cold Cuts 143kcal 19.6Protein 6.2Fat 1.8Carbs Meijer, Inc. Roast Beef, Roast Pepperoni, Salami & Cold Cuts 143kcal 25Protein 4.5Fat 0Carbs Target Stores Roast Beef, Roast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 120kcal 18Protein 5Fat 2Carbs Hormel Foods Corporation Roast Beef, Roast Pepperoni, Salami & Cold Cuts 143kcal 23.2Protein 5.4Fat 0Carbs Land O'Frost, Inc. Roast Beef, Roast Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 123kcal 21.1Protein 3.5Fat 0Carbs Land O'Frost, Inc. Roast Beef, Roast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 115kcal 17.3Protein 4.8Fat 0Carbs Land O'Frost, Inc. Roast Beef, Roast Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 113kcal 22.6Protein 2.8Fat 0Carbs Glencourt Inc. Roast Beef, Roast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 158kcal 19.3Protein 7.9Fat 1.8Carbs Cooperative Regions of Organic Producer Pools Roast Organic Beef, Roast Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 2.7Fat 0Carbs Food City Roast Premium Deli Style Thin Shaved Beef, Roast Pepperoni, Salami & Cold Cuts 161kcal 28.6Protein 3.6Fat 0Carbs Smart & Final Iris Corporation Roast Sliced Beef, Roast Pepperoni, Salami & Cold Cuts 125kcal 19.6Protein 3.6Fat 5.4Carbs Safeway, Inc. Roast Thin Sliced Beef, Roast Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 3.6Fat 0Carbs Publix Super Markets, Inc. Roast Thin Sliced Beef, Roast Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 3.6Fat 0Carbs The Hillshire Brands Company Roast Ultra Thin Beef, Roast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 17.9Protein 5.4Fat 1.8Carbs Tecumseh Poultry, L.L.C. Roasted Chicken Breast Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 1.8Carbs Bar-S Foods Co. Roasted Chicken Breast, Roasted Pepperoni, Salami & Cold Cuts 125kcal 23.2Protein 2.7Fat 1.8Carbs Veroni USA Inc. Roasted Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 58% DV per serving 179kcal 23.2Protein 10.7Fat 0Carbs Veroni USA Inc. Roasted Cooked Ham Pepperoni, Salami & Cold Cuts High in sodium — 58% DV per serving 179kcal 23.2Protein 10.7Fat 0Carbs Kraft Heinz Foods Company Roasted Garlic & Herb Seasoned Chicken Breast , Roasted Garlic & Herb Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 2.7Fat 1.8Carbs THE BOLD BUTCHER Roasted Garlic Chicken Breast Coated With Spices, Natural Flavors And Natural Extractives Of Annatto And Turmeric, Roasted Garlic Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Euro Foods Inc. Roasted Ham Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 8.9Carbs Target Stores Roasted Maple Ham, Roasted Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 19.6Protein 1.8Fat 8.9Carbs Clougherty Packing, LLC Roasted Premium Turkey Breast And White Turkey, Roasted Pepperoni, Salami & Cold Cuts 107kcal 14.3Protein 1.8Fat 3.6Carbs