Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Carl Buddig & Company Smoked Ham, Smoked Pepperoni, Salami & Cold Cuts 120kcal 16Protein 5Fat 2Carbs The Hillshire Brands Company Smoked Ham, Smoked Turkey Breast Sandwich Starter, Smoked Ham, Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 98kcal 17.4Protein 2.2Fat 2.2Carbs Dietz & Watson Inc. Smoked Honey Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 2.7Fat 5.4Carbs Carl Buddig & Company Smoked Honey Ham Premium Deli, Smoked Honey Ham Pepperoni, Salami & Cold Cuts 140kcal 16Protein 5Fat 6Carbs Hy-Vee, Inc. Smoked Honey Lean Thin Sliced Ham, Smoked Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 17.9Protein 8.9Fat 3.6Carbs Hy-Vee, Inc. Smoked Honey Lean Thin Sliced Turkey, Smoked Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 16.1Protein 8.9Fat 5.4Carbs Publix Super Markets, Inc. Smoked Honey Maple Thin Sliced Turkey Breast, Smoked Honey Maple Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smoked Honey Maple Thin Sliced Turkey Breast, Smoked Honey Maple Publix Super Markets, Inc. Smoked Honey Maple Thin Sliced Turkey Breast, Smoked Honey Maple Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smoked Honey Thin Sliced Turkey Breast, Smoked Honey Publix Super Markets, Inc. Smoked Honey Thin Sliced Turkey Breast, Smoked Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smoked Honey Thin Sliced Turkey Breast, Smoked Honey Publix Super Markets, Inc. Smoked Honey Thin Sliced Turkey Breast, Smoked Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Winn-Dixie Stores, Inc. Smoked Honey Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 107kcal 14.3Protein 1.8Fat 8.9Carbs Weis Markets, Inc. Smoked Honey Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smoked Honey Turkey Breast Peck Foods Corporation Smoked Honey Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 107kcal 21.4Protein 0Fat 5.4Carbs Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Target Stores Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 16.1Protein 1.8Fat 7.1Carbs Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Target Stores Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Target Stores Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Target Stores Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 16.1Protein 1.8Fat 7.1Carbs Target Stores Smoked Honey Turkey Breast Ultra-Thin Deli Slices, Smoked Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 1.8Fat 7.1Carbs Smoked Honey Turkey Breast, Smoked Honey Peck Foods Corporation Smoked Honey Turkey Breast, Smoked Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 16.1Protein 1.8Fat 5.4Carbs Cargill Incorporated/Honeysuckle White Smoked Honey Turkey Breast, Smoked Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 16.1Protein 1.8Fat 5.4Carbs Target Stores Smoked Jalapeno Turkey Breast Ultra-Thin Deli Slices, Smoked Jalapeno Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 2.7Fat 3.6Carbs Smoked Lean Ham Kraft Heinz Foods Company Smoked Lean Ham Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 108kcal 18.5Protein 3.1Fat 0Carbs Smoked Lean Ham, Smoked Kraft Heinz Foods Company Smoked Lean Ham, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 108kcal 18.5Protein 3.1Fat 0Carbs Hy-Vee, Inc. Smoked Lean Thin Sliced Ham, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving 161kcal 17.9Protein 8.9Fat 1.8Carbs