Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Target Stores Smoked Sliced Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Agri Star Meat & Poultry LLC Smoked Sliced Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 107kcal 19.6Protein 1.8Fat 3.6Carbs Smithfield Farmland Corp. Smoked Spiral Ham Slices & Pieces Pepperoni, Salami & Cold Cuts High in sodium — 43% DV per serving 190kcal 16.7Protein 11.9Fat 4.8Carbs Publix Super Markets, Inc. Smoked Tavern Ham, Smoked Tavern Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 143kcal 19.6Protein 5.4Fat 0Carbs Hy-Vee, Inc. Smoked Thin Sliced Beef, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 179kcal 16.1Protein 12.5Fat 1.8Carbs Topco Associates, Inc. Smoked Thin Sliced Chicken Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 161kcal 16.1Protein 8.9Fat 3.6Carbs Hy-Vee, Inc. Smoked Thin Sliced Chicken, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 161kcal 17.9Protein 8.9Fat 3.6Carbs Topco Associates, Inc. Smoked Thin Sliced Ham With Natural Juices Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 16.1Protein 8.9Fat 1.8Carbs Topco Associates, Inc. Smoked Thin Sliced Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 179kcal 16.1Protein 12.5Fat 1.8Carbs Hy-Vee, Inc. Smoked Thin Sliced Pastrami, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 179kcal 16.1Protein 12.5Fat 1.8Carbs Topco Associates, Inc. Smoked Thin Sliced Turkey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 14.3Protein 8.9Fat 3.6Carbs Wal-Mart Stores, Inc. Smoked Thin Sliced Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 98kcal 17.6Protein 2.0Fat 3.9Carbs Publix Super Markets, Inc. Smoked Thin Sliced Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Ahold USA, Inc. Smoked Turkey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Western Family Foods, Inc. Smoked Turkey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 161kcal 17.9Protein 8.9Fat 3.6Carbs Giant Eagle, Inc. Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 1.8Fat 7.1Carbs Sabra Dipping Company LLC Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 88kcal 15.8Protein 0.9Fat 3.5Carbs Star Markets Co. Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Smithfield Farmland Corp. Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0.9Fat 3.6Carbs Fork in the Road Foods LLC Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 23.2Protein 1.8Fat 1.8Carbs Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 25Protein 1.8Fat 1.8Carbs Shorty's Family Enterprises, LLC Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 98kcal 15.7Protein 2.0Fat 2.0Carbs Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 23.2Protein 1.8Fat 0Carbs Foster Poultry Farms Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 2.7Fat 1.8Carbs