Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Foster Poultry Farms Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 1.8Fat 3.6Carbs Al & John, Inc. Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 1.8Carbs Empire Kosher Poultry Inc. Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 0Carbs Smithfield Packaged Meats Corp. Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 7.1Carbs Smithfield Packaged Meats Corp. Smoked Turkey Breast & Mild Cheddar Cheese With Buttercrisp Crackers, Smoked Turkey Breast & Mild Cheddar Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 400kcal 23.3Protein 33.3Fat 3.3Carbs Winn-Dixie Stores, Inc. Smoked Turkey Breast & White Turkey Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Kraft Heinz Foods Company Smoked Turkey Breast & White Turkey, Smoked Pepperoni, Salami & Cold Cuts 107kcal 14.3Protein 5.4Fat 3.6Carbs Bar-S Foods Co. Smoked Turkey Breast And White Turkey Pepperoni, Salami & Cold Cuts 125kcal 15.6Protein 4.7Fat 6.2Carbs Carl Buddig & Company Smoked Turkey Breast And White Turkey Premium Deli, Smoked Turkey Breast Pepperoni, Salami & Cold Cuts 160kcal 14Protein 10Fat 4Carbs Bruno's Supermarkets, Inc. Smoked Turkey Breast And White Turkey Slices Pepperoni, Salami & Cold Cuts 89kcal 14.3Protein 1.8Fat 7.1Carbs Bar-S Foods Co. Smoked Turkey Breast And White Turkey, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 89kcal 12.5Protein 1.8Fat 3.6Carbs Hy-Vee, Inc. Smoked Turkey Breast Lean Shaved Slices, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 161kcal 16.1Protein 8.9Fat 3.6Carbs The Hillshire Brands Company Smoked Turkey Breast Premium Meats, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 88kcal 19.3Protein 0.9Fat 1.8Carbs Empire Kosher Poultry Inc. Smoked Turkey Breast Slices Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 79kcal 15.8Protein 0Fat 0Carbs The Hillshire Brands Company Smoked Turkey Breast Thin Slices, Smoked Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 4.5Fat 5.4Carbs Wal-Mart Stores, Inc. Smoked Turkey Breast With White Turkey Meat, Smoked Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 0Fat —Carbs The Hillshire Brands Company Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 123kcal 15.8Protein 5.3Fat 5.3Carbs Jennie-O Turkey Store, Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 12.5Protein 5.4Fat 5.4Carbs Fork in the Road Foods LLC Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 96kcal 21.1Protein 0.9Fat 0Carbs Hormel Foods Corporation Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 91kcal 20Protein 0.9Fat 1.8Carbs The Hillshire Brands Company Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Hormel Foods Corporation Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 91kcal 20Protein 0.9Fat 1.8Carbs Hormel Foods Corporation Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 91kcal 20Protein 0.9Fat 0Carbs Kraft Heinz Foods Company Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs