Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Kraft Heinz Foods Company Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 89kcal 16.1Protein 1.8Fat 3.6Carbs Meijer, Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Smithfield Packaged Meats Corp. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 7.1Carbs COBBLESTREET MARKET Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 85kcal 16.9Protein 1.7Fat 1.7Carbs Butterball, LLC Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs Oscar Mayer Foods Corp. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 1.8Fat 1.8Carbs Topco Associates, Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 89kcal 17.8Protein 1.1Fat —Carbs Glencourt Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 105kcal 21.1Protein 1.8Fat 1.8Carbs Wellshire Farms, Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Whole Foods Market, Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Butterball, LLC Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0Fat 3.6Carbs Hormel Foods Corporation Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 91kcal 20Protein 0.9Fat 1.8Carbs Land O'Frost, Inc. Smoked Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 132kcal 17.0Protein 3.8Fat 5.7Carbs Royal Sausage Company, Inc. Smoked Turkey Necks, Smoked Turkey Pepperoni, Salami & Cold Cuts 161kcal 23.2Protein 7.1Fat 0Carbs Dietz & Watson Inc. Smoked Turkey Swiss Style Sausage Bites, Smoked Turkey Pepperoni, Salami & Cold Cuts 357kcal 35.7Protein 25Fat 0Carbs Smithfield Packaged Meats Corp. Smoked Turkey With White Turkey Meat Lunch Packs, Smoked Turkey Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs Land O'Frost, Inc. Smoked Turkey, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 158kcal 14.0Protein 10.5Fat 0Carbs The Kroger Co. Smoked Turkey, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs One Life, One Love, LLC. Smoked Ultra Thin Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 89kcal 16.1Protein 1.8Fat 3.6Carbs Boar's Head Provision Co., Inc. Smoked Uncured Ham Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 17.9Protein 1.8Fat 3.6Carbs Cargill Incorporated/Honeysuckle White Smoked Uncured Ham, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 16.1Protein 3.6Fat 1.8Carbs Target Stores Smoked Uncured Ham, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 4.5Fat 3.6Carbs Oscar Mayer Foods Corp. Smoked Uncured Ham, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 2.7Fat 1.8Carbs Unit Parts Company Smoked Uncured Pepperoni With White Cheddar Cheese, Pitted Green Olives & Semi-Sweet Chocolate, Smoked Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 38% DV per serving High in saturated fat — 60% DV per serving 402kcal 18.3Protein 31.7Fat 12.2Carbs