Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Fischer Packing Company Snack Bologna Made With Chicken And Pork Pepperoni, Salami & Cold Cuts High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 256kcal 13.3Protein 18.9Fat 7.8Carbs The Hillshire Brands Company Snack Medallions Uncured Italian Dry Salame Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 488kcal 24.4Protein 39.0Fat 9.8Carbs The Hillshire Brands Company Snack Trios Pepperoni, Salami & Cold Cuts High in sodium — 60% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 352kcal 20.9Protein 20.9Fat 20.9Carbs Social Platters Genoa Salame & Prosciutto Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 0Carbs United Naturals Inc. Soppressata Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 321kcal 32.1Protein 21.4Fat 3.6Carbs Fratelli Beretta, Usa, Inc. Soppressata Pepperoni, Salami & Cold Cuts 393kcal 32.1Protein 32.1Fat 0Carbs Fratelli Beretta, Usa, Inc. Soppressata Pepperoni, Salami & Cold Cuts 393kcal 32.1Protein 32.1Fat 0Carbs Formaggio Italian Cheese Specialties Inc Soppressata & Fresh Mozzarella Pepperoni, Salami & Cold Cuts 250kcal 21.4Protein 21.4Fat 3.6Carbs Veroni USA Inc. Soppressata Italiana Pold Salami Seasoned With Garlic And Pepper, Garlic And Pepper Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 3.6Carbs Fratelli Beretta, Usa, Inc. Soppressata Provolone Taralli, 3 Oz Pepperoni, Salami & Cold Cuts 393kcal 21.4Protein 28.6Fat 17.9Carbs LIDL Soppressata Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 321kcal 28.6Protein 25Fat 0Carbs Soppressata, Coppa And Genoa Salami, 16 Oz Pepperoni, Salami & Cold Cuts 393kcal 28.6Protein 28.6Fat 0Carbs Creminelli Fine Meats Sopressa Uncured Italian Salami, Sopressa Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 28.6Fat 0Carbs Daniele International, Inc. Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Daniele International, Inc. Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Daniele International, Inc. Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Daniele International, Inc. Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Food Markets Northwest, Inc. Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 25Fat 0Carbs Euro Foods Inc. Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 321kcal 32.1Protein 25Fat 0Carbs Daniele International, Inc. Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Daniele International, Inc. Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 321kcal 28.6Protein 21.4Fat 3.6Carbs Campofrio Food Group - America, Inc. Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 21.4Protein 35.7Fat 0Carbs Euro Foods Inc. Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 321kcal 25Protein 25Fat 0Carbs Dietz & Watson Inc. Sopressata Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs