Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Campofrio Food Group - America, Inc. Spicy Cheese Hard Salami Wrapped Pepper Jack Cheese Panino, Spicy Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Spicy Dry Salami Nuggets, Spicy Busseto Foods, Inc. Spicy Dry Salami Nuggets, Spicy Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 3.6Carbs Spicy Dry Salami Nuggets, Spicy Busseto Foods, Inc. Spicy Dry Salami Nuggets, Spicy Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 3.6Carbs Spicy Hard Salami Wrapped Pepper Jack Cheese, Spicy Hard Salami Campofrio Food Group - America, Inc. Spicy Hard Salami Wrapped Pepper Jack Cheese, Spicy Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 353kcal 21.2Protein 30.6Fat 2.4Carbs Bavarian Meat Products Inc. Spicy Hungarian Style Smoked Salami Snackers, Spicy Hungarian Style Pepperoni, Salami & Cold Cuts 421kcal 29.8Protein 33.3Fat 1.8Carbs Bavarian Meat Products Inc. Spicy Hungarian Style Smoked Salami, Spicy Hungarian Style Smoked Pepperoni, Salami & Cold Cuts 393kcal 25Protein 28.6Fat 3.6Carbs La Quercia LLC Spicy Prosciutto Cured Meats, Spicy Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 250kcal 32.1Protein 10.7Fat 0Carbs La Quercia LLC Spicy Prosciutto Spread, Spicy Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 643kcal 17.9Protein 60.7Fat 3.6Carbs Fratelli Beretta, Usa, Inc. Spicy Salame And Mozzarella Roll & Go, Spicy Salame And Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Spicy Salame And Provolone Roll & Go, Spicy Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Spicy Salame And Provolone Roll & Go, Spicy Salame And Provolone Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 304kcal 26.8Protein 21.4Fat —Carbs Daniele International, Inc. Spicy Salame Calabrese Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Veroni USA Inc. Spicy Salami Seasoned With Fennel Seeds Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 357kcal 32.1Protein 21.4Fat 7.1Carbs Presto Chango Decor,inc. Spicy Salami With Fennel Seeds, Spicy Salami Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 0Carbs Rovagnati NorthAmerica, LLC Spicy Salami With Smoke Flavoring Hot Soppressata, Spicy Salami With Smoke Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 28.6Fat 0Carbs John Volpi & Co., Inc. Spicy Trio Hot Coppa Hot Spressa Peppered Salame, Spicy Trio Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Cargill Incorporated/Honeysuckle White Spicy Uncured Calabrese Salami, Smoked Uncured Hard Salami, Mild Uncured Genoa Salami, Pepper & Garlic Uncured Sopressata Salami Pepperoni, Salami & Cold Cuts High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 357kcal 28.6Protein 25Fat 0Carbs Spinach & Feta All-Natural Chicken Patties, Spinach & Feta Man Cave Spinach & Feta All-Natural Chicken Patties, Spinach & Feta Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in cholesterol — 28% DV per serving 150kcal 17.7Protein 8.8Fat 0.9Carbs Carando Inc. Spiral Recipe Ham, Spiral Recipe Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 140kcal 17.5Protein 3.5Fat 8.8Carbs Smithfield Farmland Corp. Spiral Sliced Ham, Naturally Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving 138kcal 14.9Protein 5.8Fat 8.1Carbs King Cheese Inc. Spirella Minis Mozzarella With Genoa Salame Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 333kcal 22.2Protein 27.8Fat 5.6Carbs King Cheese Inc. Spirella Minis Sliced Mozzarella Hand Rolled With Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 35% DV per serving 333kcal 22.2Protein 22.2Fat 7.4Carbs King Cheese Inc. Spirella Minis Sliced Mozzarella Hand Rolled With Proscuitto Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 333kcal 38.9Protein 20.4Fat 5.6Carbs King Cheese Inc. Spirella Minis Sliced Mozzarella Hand Rolled With Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 333kcal 22.2Protein 27.8Fat 5.6Carbs