Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Indiana Packers Co. Sriracha Boneless Ham Steaks, Sriracha Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 16.1Protein 4.5Fat 1.8Carbs Dietz & Watson Inc. Sriracha Chicken Breast Pepperoni, Salami & Cold Cuts 130kcal 20.4Protein 2.8Fat 5.6Carbs Smithfield Packaged Meats Corp. Sriracha Chicken Breast, Sriracha Pepperoni, Salami & Cold Cuts 105kcal 19.3Protein 2.6Fat 1.8Carbs Hormel Foods Corporation Sriracha Flavored Deli Chicken Breast, Sriracha Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 89kcal 17.9Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Sriracha Premium Sliced Turkey Breast, Sriracha Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 21.4Protein 1.8Fat 3.6Carbs Daniele International, Inc. Sriracha Salame Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Smithfield Packaged Meats Corp. Sriracha Seasoned Turkey Breast, Sriracha Seasoned Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 1.8Carbs Sugardale Foods Inc. Steak Hickory Smoked Boneles Ham Pepperoni, Salami & Cold Cuts High in sodium — 46% DV per serving 107kcal 16.7Protein 3.0Fat 2.4Carbs Dorzar Corp. Steakhouse Seasoned Tavern Style Beef Patties, Steakhouse Seasoned Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 35% DV per serving 258kcal 17.2Protein 19.9Fat 0.7Carbs PSI-Protein Specialists, Inc. Stoneridge Ranch, Corned Beef Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 306kcal 21.2Protein 23.5Fat 2.4Carbs STONERIDGE Stoneridge, Cheese Cellar, Bacon Muenster Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 357kcal 21.4Protein 28.6Fat 3.6Carbs Oscar Mayer Foods Corp. Sub Kit, Honey Ham, Honey Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 105kcal 14.0Protein 3.5Fat 7.0Carbs Sugardale Foods Inc. Sugardale Pepperoni, 16 Oz Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Sugardale Foods Inc. Sugardale Pepperoni, 6 Oz Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Sugardale Foods Inc. Sugardale Pepperoni, 8 Oz Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Sugardale Foods Inc. Sugardale, Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 43.3Fat 0Carbs The Spotted Trotter Sujuk Salami Uncured Lamb & Beef, Sujuk Salami Pepperoni, Salami & Cold Cuts 161kcal 14.3Protein 8.9Fat 7.1Carbs Hormel Foods Corporation Sun-Dried Tomato Deli Turkey Coated With Spices, Sugar, Red Bell Pepper, Sun-Dried Tomato, Dehydrated Garlic, Dehydrated Onion, Sun-Dried Tomato Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 1.8Carbs Hormel Foods Corporation Sun-Dried Tomato Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 21.4Protein 0.9Fat 1.8Carbs Hormel Foods Corporation Sun-Dried Tomato Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 21.4Protein 0.9Fat 1.8Carbs Fratelli Beretta, Usa, Inc. Sweet Soppressata Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 429kcal 32.1Protein 32.1Fat 0Carbs Land O'Frost, Inc. Sweet & Spicy Chicken Breast Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 2.7Fat 5.4Carbs La Quercia LLC Sweet & Spicy Jambon Americano, Sweet & Spicy Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 250kcal 32.1Protein 10.7Fat —Carbs NeoWellness Sweet & Spicy Teriyaki Smoked Mozzarella Cheese, Teriyaki Sausage Stick, Lil' Roni Sausage Stick, Sweet Sesame Pork Jerky, Sweet & Spicy Beef Jerky Trail Mix, Sweet & Spicy Teriyaki Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 21.4Fat 10.7Carbs