Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

John Volpi & Co., Inc. Sopressata Pepperoni, Salami & Cold Cuts 393kcal 28.6Protein 32.1Fat 0Carbs Busseto Foods, Inc. Sopressata Dry Salami Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Dietz & Watson Inc. Sopressata Deli Thin Salame, Sopressata Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Boar's Head Provision Co., Inc. Sopressata Dry Sausage Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Daniele International, Inc. Sopressata Friuli Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 321kcal 25Protein 25Fat 3.6Carbs Sopressata Garlic & Wine Northern Italian Recipe Uncured Italian Salami, Sopressata Creminelli Fine Meats Sopressata Garlic & Wine Northern Italian Recipe Uncured Italian Salami, Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 28.6Protein 25Fat 0Carbs Columbus Manufacturing, Inc. Sopressata Panino, Thin Sliced Mozzarella Rolled With Salame Pepperoni, Salami & Cold Cuts High in sodium — 49% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 28% DV per serving 315kcal 22.5Protein 23.4Fat 0.9Carbs Wegmans Food Markets, Inc. Sopressata Piccante Salami With Mild Asiago Cheese & Black Pepper Taralli, Sopressata Piccante Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 422kcal 20.3Protein 25Fat 23.4Carbs Nduja Artisans Co. Sopressata Piccante, Uncured Spicy Salomi Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 429kcal 35.7Protein 32.1Fat 3.6Carbs Sopressata Salame Columbus Manufacturing, Inc. Sopressata Salame Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 3.6Carbs Wegmans Food Markets, Inc. Sopressata Salame, Hot Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 357kcal 25Protein 28.6Fat 0Carbs Sopressata Salame, Sopressata John Volpi & Co., Inc. Sopressata Salame, Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 393kcal 28.6Protein 28.6Fat 0Carbs Euro Foods Inc. Sopressata Salame, Sopressata Salame Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 321kcal 25Protein 25Fat 3.6Carbs Providential Foods Corporation Sopressata Salami Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Supervalu, Inc. Sopressata Salami With Wine And A Blend Of Spices, Sopressata With Wine And A Blend Of Spices Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 393kcal 25Protein 28.6Fat 0Carbs Supervalu, Inc. Sopressata Sliced Salami With White Wine And A Blend Of Spices, Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 393kcal 25Protein 28.6Fat 0Carbs Daniele International, Inc. Sopressata Uncured Salami, Sopressata Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 25Protein 28.6Fat 0Carbs PARMA SAUSAGE PRODUCTS, INC Sopressata, Mild Pepperoni, Salami & Cold Cuts High in sodium — 31% DV per serving 429kcal 28.6Protein 35.7Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Sopressata, Pepper And Allspice Dry-Cured Salami Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Hormel Foods Corporation Sopressata, Salami, Hot Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Daniele International, Inc. Sopressata, Veneta, A Rustic Dry-Cured Salame Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 393kcal 28.6Protein 28.6Fat 7.1Carbs Hemphill Foodservice Inc Souse Pepperoni, Salami & Cold Cuts 179kcal 0Protein 3.6Fat 5.4Carbs Bruno's Supermarkets, Inc. Southern Home, Black Forest Ham Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs Bruno's Supermarkets, Inc. Southern Home, Honey Ham Water Added Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 125kcal 17.9Protein 2.7Fat 7.1Carbs