Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Jennie-O Turkey Store, Inc. Turkey Breast, Honey Cured Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0.9Fat 3.6Carbs Winn-Dixie Stores, Inc. Turkey Breast, Honey Maple Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 16.1Protein 2.7Fat 7.1Carbs Bruno's Supermarkets, Inc. Turkey Breast, Honey Maple Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 125kcal 16.1Protein 2.7Fat 7.1Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Honey Maple, Honey Maple Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 1.8Fat 5.4Carbs Delhaize America, Inc. Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts 125kcal 21.4Protein 0.9Fat 5.4Carbs The Hillshire Brands Company Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts 133kcal 22.2Protein 1.1Fat 6.7Carbs The Kroger Co. Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts 109kcal 18.2Protein 2.7Fat 7.3Carbs Kraft Heinz Foods Company Turkey Breast, Honey Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 113kcal 12.9Protein 4.8Fat 4.8Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Honey Smoked Pepper Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0.9Fat 3.6Carbs Kraft Heinz Foods Company Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts 107kcal 14.3Protein 5.4Fat 3.6Carbs Plumrose USA, Inc. Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Smithfield Packaged Meats Corp. Turkey Breast, Mesquite Smoked Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 19.6Protein 0.9Fat 1.8Carbs Butterball, LLC Turkey Breast, Original Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 89kcal 17.9Protein 1.8Fat 3.6Carbs Columbus Manufacturing, Inc. Turkey Breast, Peppered Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 21.4Protein 0Fat 1.8Carbs Butterball, LLC Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 125kcal 25Protein 1.8Fat 1.8Carbs Iga, Inc. Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Perdue Farms Incorporated Turkey Breast, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 0.9Fat 1.8Carbs Bruno's Supermarkets, Inc. Turkey Breast, Smoked Mesquite Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 107kcal 16.1Protein 1.8Fat 5.4Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Spicy Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving 83kcal 15.5Protein 1.2Fat 2.4Carbs Smithfield Packaged Meats Corp. Turkey Breast, Tender Hardwood Smoked Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 1.8Fat 1.8Carbs Butterball, LLC Turkey Breast, Turkey Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Turkey Breasts Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 105kcal 21.1Protein 0.9Fat 1.8Carbs Schnuck Markets, Inc. Turkey Burger, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in cholesterol — 25% DV per serving 133kcal 22.1Protein 0.9Fat 5.3Carbs