Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

The Kroger Co. Turkey Cracker Thick Cut Pepperoni, Turkey Pepperoni, Salami & Cold Cuts 250kcal 35.7Protein 14.3Fat 3.6Carbs Plumrose USA, Inc. Turkey Ham Pepperoni, Salami & Cold Cuts 214kcal 14.3Protein 14.3Fat 3.6Carbs Butterball, LLC Turkey Ham Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 143kcal 17.9Protein 6.2Fat 1.8Carbs Clougherty Packing, LLC Turkey Ham Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 125kcal 10.7Protein 6.2Fat 3.6Carbs Stater Bros. Markets Inc. Turkey Ham Cured Turkey Thigh Meat, Turkey Ham Pepperoni, Salami & Cold Cuts 143kcal 21.4Protein 5.4Fat —Carbs Jennie-O Turkey Store, Inc. Turkey Ham, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 14.3Protein 5.4Fat 3.6Carbs Tyson Foods, Inc. Turkey Ham, Turkey Pepperoni, Salami & Cold Cuts 113kcal 16.1Protein 4.8Fat 3.2Carbs Jennie-O Turkey Store, Inc. Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Peck Foods Corporation Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving 125kcal 21.4Protein 4.5Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 4.5Fat 5.4Carbs Butterball, LLC Turkey Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 143kcal 19.6Protein 7.1Fat 1.8Carbs Target Stores Turkey Pastrami Ultra-Thin Deli Slices, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 5.4Fat 0Carbs Foster Poultry Farms Turkey Pastrami, Hickory Smoked Pepperoni, Salami & Cold Cuts 143kcal 17.9Protein 7.1Fat 0Carbs Sugardale Foods Inc. Turkey Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 333kcal 26.7Protein 26.7Fat 0Carbs Supervalu, Inc. Turkey Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 233kcal 26.7Protein 15Fat 0Carbs Hormel Foods Corporation Turkey Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 233kcal 30Protein 13.3Fat 0Carbs Hannaford Bros. Co. Turkey Pepperoni Slices Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 233kcal 26.7Protein 15Fat 0Carbs Hormel Foods Corporation Turkey Pepperoni Snack Stix, Turkey Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 250kcal 32.1Protein 14.3Fat 0Carbs Smithfield Packaged Meats Corp. Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts 250kcal 32.1Protein 14.3Fat 3.6Carbs Hy-Vee, Inc. Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 233kcal 26.7Protein 15Fat 0Carbs Giant Eagle, Inc. Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 267kcal 30Protein 13.3Fat 3.3Carbs Wal-Mart Stores, Inc. Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts 250kcal 32.1Protein 14.3Fat 3.6Carbs Bridgford Foods Corporation Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 267kcal 30Protein 13.3Fat 3.3Carbs Hormel Foods Corporation Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts 233kcal 30Protein 13.3Fat 0Carbs