Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Field Packing Company Turkey Breast Browned In Oil Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 133kcal 21.7Protein 2.5Fat 3.3Carbs Field Packing Company Turkey Breast Browned In Oil, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving 107kcal 21.4Protein 1.2Fat 2.4Carbs COBBLE STREET MARKET Turkey Breast Oil Browned Foundations With Broth, Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 1.8Fat 1.8Carbs Supervalu, Inc. Turkey Breast Oven Roasted Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 16.1Protein 2.7Fat 3.6Carbs KIRKWOOD Turkey Breast Portion Oven Roasted, Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Demakes Enterprises Inc. Turkey Breast With Broth Pepperoni, Salami & Cold Cuts 150kcal 27.5Protein 1.2Fat 2.5Carbs Jennie-O Turkey Store, Inc. Turkey Breast With Broth Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 1.8Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Breast With Broth Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 1.8Fat 1.8Carbs Wal-Mart Stores, Inc. Turkey Breast With White Turkey Meat Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 0Fat —Carbs Wal-Mart Stores, Inc. Turkey Breast With White Turkey Meat, Turkey Breast Pepperoni, Salami & Cold Cuts 89kcal 17.9Protein 0Fat 7.1Carbs Smithfield Packaged Meats Corp. Turkey Breast, Applewood Smoked Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 1.8Carbs Target Stores Turkey Breast, Black Pepper Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0Fat 1.8Carbs The Hillshire Brands Company Turkey Breast, Hardwood Smoked Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 105kcal 17.5Protein 0.9Fat 5.3Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Hickory Honey Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 3.6Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 89kcal 19.6Protein 1.8Fat 1.8Carbs Delhaize America, Inc. Turkey Breast, Hickory Smoked Pepperoni, Salami & Cold Cuts 107kcal 21.4Protein 0.9Fat 0Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 3.6Carbs Plumrose USA, Inc. Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 8.9Carbs Schnuck Markets, Inc. Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 5.4Carbs Plainville Farms, LLC Turkey Breast, Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 19.6Protein 0Fat 3.6Carbs Weis Markets, Inc. Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 1.8Fat 7.1Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Honey Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 0.9Fat 3.6Carbs Land O'Frost, Inc. Turkey Breast, Honey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 160kcal 6Protein 10Fat 4Carbs Jennie-O Turkey Store, Inc. Turkey Breast, Honey Cured Pepperoni, Salami & Cold Cuts 89kcal 19.6Protein 0.9Fat 3.6Carbs