Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Target Stores Turkey Pepperoni, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 233kcal 26.7Protein 15Fat 0Carbs John F Martin & Sons Inc Turkey Ring Bologna Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 179kcal 16.1Protein 10.7Fat 5.4Carbs Old Wisconsin Food Products Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese Pepperoni, Salami & Cold Cuts 286kcal 21.4Protein 21.4Fat 3.6Carbs Boar's Head Provision Co., Inc. Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast Pepperoni, Salami & Cold Cuts 186kcal 16.3Protein 11.6Fat 2.3Carbs Safeway, Inc. Turkey Sliced Pepperoni, Turkey Pepperoni, Salami & Cold Cuts 250kcal 35.7Protein 14.3Fat 0Carbs Publix Super Markets, Inc. Turkey Sliced Pepperoni, Turkey Pepperoni, Salami & Cold Cuts 250kcal 32.1Protein 14.3Fat 3.6Carbs Smithfield Packaged Meats Corp. Turkey Strips, Turkey Pepperoni, Salami & Cold Cuts High in sodium — 37% DV per serving 103kcal 17.9Protein 1.9Fat 2.6Carbs Foster Poultry Farms Turkey, Honey Roasted & Smoked Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 157kcal 11.4Protein 8.6Fat 5.7Carbs Tuscan Brand Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 26.8Protein 1.8Fat 1.8Carbs Hormel Foods Corporation Tuscan Brand Salami Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 0Carbs Tyson Foods, Inc. Tyson, Premium Ham Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 3.6Fat 3.6Carbs Schnuck Markets, Inc. Ultra Thin Deli-Style Roast Beef, Ultra Thin Deli-Style Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 4.5Fat 1.8Carbs The Hillshire Brands Company Ultra Thin Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 2.7Fat 5.4Carbs The Hillshire Brands Company Ultra Thin Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving 125kcal 16.1Protein 2.7Fat 5.4Carbs The Hillshire Brands Company Ultra Thin Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 429kcal 17.9Protein 39.3Fat 0Carbs The Hillshire Brands Company Ultra Thin Honey Roasted Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 17.9Protein 1.8Fat 8.9Carbs The Hillshire Brands Company Ultra Thin Oven Roasted Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0.9Fat 3.6Carbs The Hillshire Brands Company Ultra Thin Roast Beef Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 125kcal 17.9Protein 5.4Fat 1.8Carbs The Hillshire Brands Company Ultra Thin Rotisserie Seasoned Chicken Breast Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 107kcal 16.1Protein 1.8Fat 5.4Carbs The Moran Group Incorporated Ultra Thin Sliced Smoked Ham, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs LIDL Ultra Thin Slices Black Forest Ham Pepperoni, Salami & Cold Cuts 109kcal 18.2Protein 1.8Fat 1.8Carbs The Hillshire Brands Company Ultra Thin Smoked Ham Pepperoni, Salami & Cold Cuts High in sodium — 29% DV per serving 107kcal 16.1Protein 2.7Fat 1.8Carbs The Hillshire Brands Company Ultra Thin Smoked Ham, Smoked Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 16.1Protein 3.6Fat 1.8Carbs The Hillshire Brands Company Ultra Thin Turkey Breast, Honey Roasted Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 16.1Protein 1.8Fat 7.1Carbs