Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Uncured Hard Salami & Colby And Monterey Jack Cheese Link Snacks, Inc. Uncured Hard Salami & Colby And Monterey Jack Cheese Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 372kcal 20.9Protein 32.6Fat 2.3Carbs Uncured Hard Salami & Monterey Jack Pepper Jack Cheese, Uncured Hard Salami & Monterey Jack Pepper Link Snacks, Inc. Uncured Hard Salami & Monterey Jack Pepper Jack Cheese, Uncured Hard Salami & Monterey Jack Pepper Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 349kcal 20.9Protein 30.2Fat 2.3Carbs Uncured Hard Salami Ultra-Thin Deli Slices, Uncured Hard Target Stores Uncured Hard Salami Ultra-Thin Deli Slices, Uncured Hard Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 400kcal 23.3Protein 33.3Fat 10Carbs Campofrio Food Group - America, Inc. Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Campofrio Food Group - America, Inc. Uncured Hard Salami Wrapped Mozzarella Cheese Panino, Uncured Hard Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Campofrio Food Group - America, Inc. Uncured Hard Salami Wrapped Mozzarella Cheese, Mozzarella Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 353kcal 21.2Protein 30.6Fat 2.4Carbs Glencourt Inc. Uncured Hard Salami, Natural Smoke Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs The Hillshire Brands Company Uncured Hard Salami, Pepperoni Sandwich Starter Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving 429kcal 21.4Protein 39.3Fat 3.6Carbs Uncured Hard Salami, Uncured Kraft Heinz Foods Company Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 423kcal 23.1Protein 34.6Fat 3.9Carbs Wegmans Food Markets, Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in cholesterol — 20% DV per serving 429kcal 17.9Protein 35.7Fat 3.6Carbs Boar's Head Provision Co., Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Uncured Hard Salami, Uncured Campofrio Food Group - America, Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 21.4Protein 28.6Fat 0Carbs Uncured Hard Salami, Uncured Campofrio Food Group - America, Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs Uncured Hard Salami, Uncured Campofrio Food Group - America, Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 3.6Carbs Campofrio Food Group - America, Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs Uncured Hard Salami, Uncured Hormel Foods Corporation Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 393kcal 21.4Protein 35.7Fat 0Carbs Campofrio Food Group - America, Inc. Uncured Hard Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs The Kroger Co. Uncured Hard Salami, Uncured Hard Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket Thousand Hills Cattle Company Uncured Hardwood Smoked Beef Brisket Bacon, Uncured Hardwood Smoked Beef Brisket Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving 250kcal 18.8Protein 8.9Fat 1.8Carbs Uncured Honey Diced Ham, Uncured Honey Tracco, LLC Uncured Honey Diced Ham, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 26% DV per serving 107kcal 17.9Protein 1.8Fat 7.1Carbs Sugardale Foods Inc. Uncured Honey Ham Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 19.6Protein 2.7Fat 1.8Carbs The Hillshire Brands Company Uncured Honey Ham Pepperoni, Salami & Cold Cuts 125kcal 16.1Protein 3.6Fat 7.1Carbs Wal-Mart Stores, Inc. Uncured Honey Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 2.7Fat 7.1Carbs Plumrose USA, Inc. Uncured Honey Ham Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 16.1Protein 2.7Fat 5.4Carbs