Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Target Stores Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 3.6Fat 5.4Carbs Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Target Stores Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 16.1Protein 3.6Fat 5.4Carbs Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Target Stores Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 3.6Fat 5.4Carbs Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Target Stores Uncured Honey Ham Ultra-Thin Deli Slices, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 16.1Protein 3.6Fat 5.4Carbs Clougherty Packing, LLC Uncured Honey Ham, California Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 107kcal 17.9Protein 2.7Fat 3.6Carbs Glencourt Inc. Uncured Honey Ham, Honey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 123kcal 19.3Protein 3.5Fat 3.5Carbs Wal-Mart Stores, Inc. Uncured Honey Ham, Uncured Pepperoni, Salami & Cold Cuts 125kcal 17.9Protein 2.7Fat 7.1Carbs Uncured Honey Ham, Uncured Honey Boar's Head Provision Co., Inc. Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 3.6Carbs Uncured Honey Ham, Uncured Honey Sam's Club West Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 115kcal 17.3Protein 1.9Fat 7.7Carbs Meijer, Inc. Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 125kcal 17.9Protein 2.7Fat 7.1Carbs Star Markets Co. Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 125kcal 19.6Protein 3.6Fat 3.6Carbs Glencourt Inc. Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving 123kcal 19.3Protein 1.8Fat 3.5Carbs Wegmans Food Markets, Inc. Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts 107kcal 16.1Protein 3.6Fat 5.4Carbs Uncured Honey Ham, Uncured Honey Peck Foods Corporation Uncured Honey Ham, Uncured Honey Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving 125kcal 16.1Protein 2.7Fat 7.1Carbs The Kroger Co. Uncured Honey Maple Ham, Uncured Honey Maple Pepperoni, Salami & Cold Cuts 107kcal 19.6Protein 2.7Fat 3.6Carbs Sugardale Foods Inc. Uncured Honey Turkey Breast Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 1.8Fat 5.4Carbs Uncured Hot Calabrese Salami, Uncured Hot Calabrese Target Stores Uncured Hot Calabrese Salami, Uncured Hot Calabrese Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 464kcal 28.6Protein 35.7Fat 3.6Carbs 3 Little Pigs LLC Uncured Hot Honey Ham, Uncured Hot Honey Pepperoni, Salami & Cold Cuts 143kcal 17.9Protein 5.4Fat 3.6Carbs Glencourt Inc. Uncured Hot Italian Salami, Uncured Hot Italian Pepperoni, Salami & Cold Cuts 393kcal 32.1Protein 28.6Fat 0Carbs Tillamook Country Smoker Inc Uncured Hot Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 390kcal 19.5Protein 34.1Fat 2.4Carbs Principe America llc Uncured Hot Soppressata, Hot Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 25Fat 3.6Carbs Principe America llc Uncured Hot Soppressata, Uncured Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 25Fat 3.6Carbs Uncured Hot Sopressata Niman Ranch Uncured Hot Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Niman Ranch Uncured Hot Sopressata Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs