Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Target Stores Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa, Cheddar Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving 366kcal 26.8Protein 28.2Fat 0Carbs Wegmans Food Markets, Inc. Uncured Genoa Salami & Mozzarella Roll-Ups, Uncured Genoa Salami & Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 60% DV per serving 372kcal 25.6Protein 27.9Fat 2.3Carbs Wegmans Food Markets, Inc. Uncured Genoa Salami & Mozzarella Roll-Ups, Uncured Genoa Salami & Mozzarella Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 60% DV per serving 372kcal 25.6Protein 27.9Fat 2.3Carbs Meijer, Inc. Uncured Genoa Salami & Provolone Cheese Charcuterie Rolls, Uncured Genoa Salami & Provolone Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 353kcal 23.5Protein 26.5Fat 2.9Carbs Target Stores Uncured Genoa Salami & Provolone Cheese, Uncured Genoa, Provolone Pepperoni, Salami & Cold Cuts High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving 357kcal 26.8Protein 26.8Fat 1.8Carbs Target Stores Uncured Genoa Salami & Provolone Cheese, Uncured Genoa, Provolone Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 28.6Fat 3.6Carbs Hormel Foods Corporation Uncured Genoa Salami Bites, Uncured Genoa Salami Pepperoni, Salami & Cold Cuts 357kcal 25Protein 25Fat 3.6Carbs Campofrio Food Group - America, Inc. Uncured Genoa Salami Mild Salami With Italian Style Spices, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 339kcal 19.6Protein 28.6Fat 0Carbs Campofrio Food Group - America, Inc. Uncured Genoa Salami With Wine, Uncured Genoa Salami Pepperoni, Salami & Cold Cuts High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 411kcal 19.6Protein 37.5Fat 1.8Carbs Campofrio Food Group - America, Inc. Uncured Genoa Salami With Wine, Uncured With Wine Pepperoni, Salami & Cold Cuts High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving 411kcal 19.6Protein 37.5Fat 1.8Carbs Campofrio Food Group - America, Inc. Uncured Genoa Salami With Wine, Wine Pepperoni, Salami & Cold Cuts High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 339kcal 19.6Protein 28.6Fat 1.8Carbs The Kroger Co. Uncured Genoa Salami Wrapped Mozzarella Cheese Panino, Uncured Genoa Salami Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 357kcal 21.4Protein 28.6Fat 2.4Carbs Cargill Incorporated/Honeysuckle White Uncured Genoa Salami, Uncured Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Hormel Foods Corporation Uncured Genoa Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving High in saturated fat — 22% DV per serving 438kcal 21.9Protein 37.5Fat 0Carbs Boar's Head Provision Co., Inc. Uncured Genoa Salami, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 38% DV per serving High in saturated fat — 25% DV per serving 339kcal 21.4Protein 26.8Fat 1.8Carbs Wegmans Food Markets, Inc. Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 393kcal 25Protein 28.6Fat 0Carbs George DeLallo Co., Inc. Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 393kcal 28.6Protein 28.6Fat 3.6Carbs Target Stores Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Target Stores Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Target Stores Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Daniele International, Inc. Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 3.6Carbs Target Stores Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Hormel Foods Corporation Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 3.6Carbs Glencourt Inc. Uncured Genoa Salami, Uncured Genoa Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 3.6Carbs