Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Principe Foods USA, Inc. Uncured Pancetta Slices Pepperoni, Salami & Cold Cuts 321kcal 17.9Protein 21.4Fat 3.6Carbs Campofrio Food Group - America, Inc. Uncured Pancetta, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving 357kcal 16.1Protein 32.1Fat 0Carbs Safeway, Inc. Uncured Pancetta, Uncured Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 583kcal 8.3Protein 58.3Fat 0Carbs Target Stores Uncured Pastrami Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 143kcal 21.4Protein 4.5Fat 3.6Carbs Hormel Foods Corporation Uncured Peppered Genoa Salami, Peppered Pepperoni, Salami & Cold Cuts 357kcal 25Protein 28.6Fat 3.6Carbs Ahold USA, Inc. Uncured Peppered Organic Turkey, Uncured Peppered Pepperoni, Salami & Cold Cuts 89kcal 21.4Protein 1.8Fat 1.8Carbs Uncured Peppered Salame Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 429kcal 25Protein 32.1Fat 7.1Carbs Target Stores Uncured Peppered Salami, Uncured Peppered Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Hormel Foods Corporation Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 500kcal 16.7Protein 46.7Fat 0Carbs Niman Ranch Uncured Pepperoni Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 3.6Carbs Safeway, Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 467kcal 20Protein 40Fat 3.3Carbs Wellshire Farms, Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Wellshire Farms, Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Zoe's Meats Inc Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 25Protein 25Fat 3.6Carbs The Fresh Market, Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 27% DV per serving 357kcal 28.6Protein 25Fat 3.6Carbs Cargill Incorporated/Honeysuckle White Uncured Pepperoni Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Campofrio Food Group - America, Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 333kcal 20Protein 36.7Fat 3.3Carbs Principe America llc Uncured Pepperoni Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 25Fat 3.6Carbs Daniele International, Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 3.6Carbs Carando Inc. Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 500kcal 21.4Protein 42.9Fat 3.6Carbs John Volpi & Co., Inc. Uncured Pepperoni & Chorizo Crumbles, Uncured Pepperoni & Chorizo Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 464kcal 21.4Protein 39.3Fat 3.6Carbs Pavichevich Brewing Company Uncured Pepperoni & Mozarella Cheese Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 380kcal 23.9Protein 29.6Fat 2.8Carbs Meijer, Inc. Uncured Pepperoni & Mozzarella Cheese Charcuterie Rolls, Uncured Pepperoni & Mozzarella Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 324kcal 20.6Protein 23.5Fat 0Carbs Target Stores Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone Pepperoni, Salami & Cold Cuts High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 357kcal 24.3Protein 28.6Fat 1.4Carbs