Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Target Stores Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Pepperoni, Salami & Cold Cuts High in sodium — 32% DV per serving High in saturated fat — 50% DV per serving 352kcal 26.8Protein 26.8Fat 0Carbs The Real Good Food Company LLC Uncured Pepperoni Crust Made With Cauliflower, Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in sodium — 39% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 258kcal 16.7Protein 17.5Fat 7.5Carbs Zoe's Meats Inc Uncured Pepperoni Meats With Natural Smoke, Uncured Pepperoni With Natural Smoke Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 357kcal 25Protein 25Fat 3.6Carbs The Hillshire Brands Company Uncured Pepperoni Salame Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 429kcal 21.4Protein 35.7Fat 3.6Carbs New England Charcuterie Uncured Pepperoni Sliced Aged Low & Slow, Uncured Pepperoni Pepperoni, Salami & Cold Cuts 286kcal 25Protein 17.9Fat 3.6Carbs The Hillshire Brands Company Uncured Pepperoni Snack Medallions Pepperoni, Salami & Cold Cuts High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 488kcal 21.9Protein 41.5Fat 2.4Carbs 7-Eleven, Inc. Uncured Pepperoni With Mozzarella Cheese, Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 25% DV per serving 319kcal 23.3Protein 25.6Fat 2.3Carbs Campofrio Food Group - America, Inc. Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Campofrio Food Group - America, Inc. Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni Wrapped Mozzarella Cheese Pepperoni, Salami & Cold Cuts High in saturated fat — 30% DV per serving 353kcal 21.2Protein 30.6Fat 2.4Carbs Campofrio Food Group - America, Inc. Uncured Pepperoni Wrapped Mozzarella Cheese, Uncured Pepperoni Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Hormel Foods Corporation Uncured Pepperoni, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 500kcal 18.8Protein 46.9Fat 0Carbs Principe America llc Uncured Pepperoni, Uncured Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 25Fat 3.6Carbs The Kroger Co. Uncured Pepperoni, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 429kcal 21.4Protein 39.3Fat 0Carbs The Hillshire Brands Company Uncured Pepperoni, Uncured Pepperoni, Salami & Cold Cuts 429kcal 21.4Protein 35.7Fat 3.6Carbs Campofrio Food Group - America, Inc. Uncured Pepperoni, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 429kcal 21.4Protein 39.3Fat 3.6Carbs Fra' Mani Handcrafted Salumi Uncured Pepperoni, Uncured Pepperoni, Salami & Cold Cuts 393kcal 25Protein 32.1Fat 3.6Carbs TWA Sports Inc. Uncured Pork Salami With Bourbon And Sour Cherries, Bourbon And Sour Cherries Pepperoni, Salami & Cold Cuts 286kcal 25Protein 17.9Fat 0Carbs Niman Ranch Uncured Prosciutto Pepperoni, Salami & Cold Cuts 179kcal 28.6Protein 10.7Fat 0Carbs Campofrio Food Group - America, Inc. Uncured Robust Dry Salami With Italian Style Spices, Uncured Italian Dry Salami Pepperoni, Salami & Cold Cuts 357kcal 21.4Protein 28.6Fat 0Carbs The Kroger Co. Uncured Rosemary Seasoned Ham, Uncured Rosemary Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 107kcal 17.9Protein 2.7Fat 1.8Carbs Royal Heritage Home LLC Uncured Salame Genoa Pepperoni, Salami & Cold Cuts High in saturated fat — 20% DV per serving 429kcal 21.4Protein 39.3Fat 0Carbs Meijer, Inc. Uncured Salame Toscana, Uncured Toscana Pepperoni, Salami & Cold Cuts 321kcal 25Protein 25Fat 3.6Carbs Campofrio Food Group - America, Inc. Uncured Salami Milano Mild Salami With Italian Style Spices, Uncured Salami Milano Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 32.1Fat 0Carbs Campofrio Food Group - America, Inc. Uncured Salami Milano, Uncured Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 357kcal 21.4Protein 28.6Fat 0Carbs