Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

4,752 products · values per 100 g

Creminelli Fine Meats Felino Uncured Italian Salami With Manchego Cheese Charcuterie-Grade Snacking, Felino With Manchego Cheese Pepperoni, Salami & Cold Cuts High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 23% DV per serving 387kcal 25.8Protein 32.3Fat 0Carbs New England Charcuterie Fennel & Citrus Dry Salame, Fennel & Citrus Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 321kcal 32.1Protein 21.4Fat 3.6Carbs Busseto Foods, Inc. Fennel Dry Salami Nuggets, Fennel Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Busseto Foods, Inc. Fennel Salami Nuggets Pepperoni, Salami & Cold Cuts 357kcal 28.6Protein 25Fat 0Carbs Fancy Nancy Dist., Inc. Fermin, 100% Lberico Lomo De Bellota Dry Cured Loin Pepperoni, Salami & Cold Cuts 500kcal 32.1Protein 25Fat 0Carbs Fancy Nancy Dist., Inc. Fermin, Iberico Pork Dry Cured Ham Pepperoni, Salami & Cold Cuts 500kcal 21.4Protein 46.4Fat 0Carbs Jennie-O Turkey Store, Inc. Festive, Tender Cured Turkey, Smoke, Smoke Pepperoni, Salami & Cold Cuts High in sodium — 24% DV per serving 179kcal 10.7Protein 14.3Fat 5.4Carbs Jennie-O Turkey Store, Inc. Festive, Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 107kcal 12.5Protein 6.2Fat 3.6Carbs Peck Foods Corporation Feta Cheese, Uncured Toscano Salami, Mild Uncured Genoa Salami, Kalamata Olives Premium Entertaining Antipasto Tray, Feta, Mild Pepperoni, Salami & Cold Cuts High in sodium — 48% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 30% DV per serving 372kcal 23.0Protein 24.8Fat 0Carbs Fiesta Mart Inc. Fiests, Buffalo Style Chicken Breast Pepperoni, Salami & Cold Cuts 143kcal 21.4Protein 3.6Fat 7.1Carbs Fratelli Beretta, Usa, Inc. Finocchiona Pepperoni, Salami & Cold Cuts 429kcal 28.6Protein 35.7Fat 0Carbs Fratelli Beretta, Usa, Inc. Finocchiona Pepperoni, Salami & Cold Cuts 429kcal 28.6Protein 35.7Fat 0Carbs Columbus Manufacturing, Inc. Finocchiona Pepperoni, Salami & Cold Cuts 357kcal 25Protein 25Fat 0Carbs South Broad Street Property, L.P. Finocchiona Classic Salami Enhanced With Fennel Seeds, Finocchiona Pepperoni, Salami & Cold Cuts High in sodium — 54% DV per serving High in saturated fat — 25% DV per serving 411kcal 26.8Protein 33.9Fat 1.8Carbs London Manhattan corp Finocchiona Salami Pepperoni, Salami & Cold Cuts 321kcal 21.4Protein 25Fat 0Carbs Wegmans Food Markets, Inc. Finocchiona Salami With Fontina Cheese & Olive Mix, Finocchiona Salami Pepperoni, Salami & Cold Cuts High in sodium — 42% DV per serving High in saturated fat — 35% DV per serving 297kcal 17.2Protein 23.4Fat 1.6Carbs Creminelli Fine Meats Finocchiona Uncured Italian Salami With Organic Fennel, Finocchiona Pepperoni, Salami & Cold Cuts 393kcal 28.6Protein 28.6Fat 0Carbs Creminelli Fine Meats Finocchiona Uncured Italian Salami, Finocchiona Pepperoni, Salami & Cold Cuts 393kcal 28.6Protein 28.6Fat 0Carbs Lettieri & Co., Ltd. Finocchiona Uncured Salami, Finocchiona Pepperoni, Salami & Cold Cuts High in sodium — 23% DV per serving 286kcal 25Protein 16.1Fat 3.6Carbs Salumi Artisan Cured Meats LLC Finocchiona Uncured Salami, Finocchiona Pepperoni, Salami & Cold Cuts High in sodium — 45% DV per serving High in saturated fat — 35% DV per serving 404kcal 26.3Protein 29.8Fat 7.0Carbs Campofrio Food Group - America, Inc. Fiorucci, Original Italian Recipe Prosciutto Pepperoni, Salami & Cold Cuts High in sodium — 28% DV per serving 286kcal 25Protein 21.4Fat 0Carbs Campofrio Food Group - America, Inc. Fiorucci, Sopressata Panino Pepperoni, Salami & Cold Cuts High in saturated fat — 60% DV per serving 353kcal 20Protein 29.4Fat 2.4Carbs Campofrio Food Group - America, Inc. Firucci, Mortadella With Peppercorns Pepperoni, Salami & Cold Cuts High in sodium — 34% DV per serving High in saturated fat — 25% DV per serving 393kcal 14.3Protein 35.7Fat 1.8Carbs Bavarian Meat Products Inc. Flagship Smoked Salami Snackers, Flagship Smoked Salami Pepperoni, Salami & Cold Cuts 421kcal 29.8Protein 33.3Fat 1.8Carbs