Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Man Cave Chicken Power Patties Corn, Black Bean & Poblano, Chicken Power Patties Poultry, Chicken & Turkey High in sodium — 38% DV per serving High in cholesterol — 20% DV per serving 126kcal 12.6Protein 3.3Fat 11.3Carbs Wakefern Food Corporation Chicken Sliders Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 97kcal 15.9Protein 2.6Fat 0.9Carbs Rje Trade International, Inc. Chicken Strips With General Tsao Sauce Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 124kcal 20.4Protein 2.2Fat 3.5Carbs Rje Trade International, Inc. Chicken Tenders With General Tsao Sauce Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 124kcal 20.4Protein 2.2Fat 3.5Carbs The Kroger Co. Chicken Thigh Meat For Fajitas Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in cholesterol — 27% DV per serving 105kcal 17.5Protein 3.5Fat 1.8Carbs Safeway, Inc. Chicken Thigh Meat Marinated For Pollo Asado, Med Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 124kcal 17.7Protein 4.4Fat 2.6Carbs GNP Company Chicken Thighs Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 37% DV per serving 214kcal 17.0Protein 17.0Fat 0Carbs Target Stores Chicken Thighs Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 33% DV per serving 241kcal 16.1Protein 16.1Fat 0Carbs Target Stores Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 33% DV per serving 143kcal 18.8Protein 8.0Fat 0Carbs Cuatro Cinco Enterprises, LLC Chicken Thighs Poultry, Chicken & Turkey High in sodium — 43% DV per serving 97kcal 16.8Protein 2.2Fat 1.8Carbs GNP Company Chicken Thighs Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 37% DV per serving 214kcal 17.0Protein 17.0Fat 0Carbs Ameripack Foods LLC Chicken Tickler Poultry, Chicken & Turkey High in sodium — 87% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 223kcal 16.1Protein 12.5Fat 8.9Carbs Aqua Farms Crawfish, Inc. Chicken Ticklers Poultry, Chicken & Turkey High in sodium — 87% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 223kcal 16.1Protein 12.5Fat 8.9Carbs Apple Valley Farms, Inc Chicken Wing Portions Poultry, Chicken & Turkey 119kcal 18.5Protein 4.6Fat 0Carbs GNP Company Chicken Wingettes & Drummettes Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 47% DV per serving 196kcal 17.0Protein 14.3Fat 0Carbs Target Stores Chicken Wings Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 47% DV per serving 196kcal 17.0Protein 14.3Fat 0Carbs H E Butt Grocery Company Chicken Wings Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 28% DV per serving 223kcal 18.8Protein 16.1Fat 0Carbs Target Stores Chicken Wings Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 193kcal 15.7Protein 14.5Fat 0Carbs Cargill Meat Solutions Corporation Chicken Wings With Sweet & Smoky BBQ Sauce, Chicken Wings With Sweet & Smoky Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 214kcal 24.1Protein 12.5Fat 0.9Carbs J & B Wholesale Distributing Inc. Chicken Wings, Sriracha Poultry, Chicken & Turkey High in sodium — 33% DV per serving 246kcal 15.8Protein 17.5Fat 5.3Carbs Ibp, Inc. Chipotle Chicken Premium Pairings With Honey Lime Glaze, Chipotle With Honey Lime Glaze Poultry, Chicken & Turkey High in cholesterol — 26% DV per serving 117kcal 18.8Protein 3.9Fat 2.3Carbs B. Robert's Foods, Inc. Chipotle Lime Chicken With Citrus Butter, Chipotle Lime Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 39% DV per serving 159kcal 17.6Protein 8.2Fat 1.2Carbs Tyson Foods, Inc. Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken Poultry, Chicken & Turkey High in sodium — 50% DV per serving High in cholesterol — 21% DV per serving 157kcal 11.4Protein 7.9Fat 9.3Carbs SHADY BROOK FARMS Citrus & Herb 4 Turkey Breast Cutlets Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 110kcal 18.5Protein 3.1Fat 2.0Carbs