Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Perdue Farms Incorporated Fresh Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 152kcal 19.6Protein 8.0Fat 0Carbs Fieldale Farms Corp. Fresh Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 143kcal 17.9Protein 8.0Fat 0Carbs Perdue Farms Incorporated Fresh Ground Chicken Patties Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 152kcal 19.6Protein 8.0Fat 0Carbs Butterball, LLC Fresh Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs Butterball, LLC Fresh Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs Giant Eagle, Inc. Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Butterball, LLC Fresh Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs Butterball, LLC Fresh Ground Turkey With Natural Flavoring Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Fresh Turkey Wegmans Food Markets, Inc. Fresh Turkey Poultry, Chicken & Turkey 155kcal 25Protein 6.0Fat 1.2Carbs Butterball, LLC Fresh Turkey Burger Patties, Seasoned Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 18.8Protein 8.9Fat 0.9Carbs Butterball, LLC Fresh Turkey Burger Patties, Seasoned Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 18.8Protein 8.9Fat 0.9Carbs Weis Markets, Inc. Fresh Young Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs Nash Finch Company Fully Cooked Hickory Honey Turkey Breast Poultry, Chicken & Turkey 89kcal 19.6Protein 0.9Fat 3.6Carbs Nash Finch Company Fully Cooked Oven Roasted Chicken Breast Poultry, Chicken & Turkey High in sodium — 20% DV per serving 89kcal 19.6Protein 1.8Fat 0Carbs Fully Cooked Roast Half Duck Maple Leaf Farms, Inc. Fully Cooked Roast Half Duck Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 42% DV per serving 214kcal 16.4Protein 13.6Fat 6.4Carbs W.B. LLC Garlic Ginger Teriyaki Chicken Seasoned Boneless Skinless Chicken Thighs, Garlic Ginger Teriyaki Chicken Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 27% DV per serving 124kcal 15.0Protein 3.5Fat 6.2Carbs Npc Processing Company Garlic Pepper Marinade Poultry, Chicken & Turkey High in cholesterol — 39% DV per serving 147kcal 21.2Protein 5.9Fat 0.6Carbs Publix Super Markets, Inc. Ginger Dressing Marinated Chicken Wings, Ginger Dressing Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 214kcal 14.3Protein 15.2Fat 4.5Carbs Black Bear Enterprise, Inc. Gourmet Chicken Breast Poultry, Chicken & Turkey 125kcal 19.6Protein 3.6Fat 1.8Carbs Greek Style With Oregano, Garlic And Feta Chicken Burgers, Greek Style With Oregano, Garlic And Feta Kayem Foods, Inc. Greek Style With Oregano, Garlic And Feta Chicken Burgers, Greek Style With Oregano, Garlic And Feta Poultry, Chicken & Turkey High in sodium — 32% DV per serving High in cholesterol — 30% DV per serving 159kcal 15.9Protein 9.7Fat 0.9Carbs Publix Super Markets, Inc. Green Chili Marinated Chicken Wings, Green Chili Marinated Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 179kcal 13.4Protein 9.8Fat 7.1Carbs Wakefern Food Corporation Grilled Chicken Breast Cutlet, Grilled Poultry, Chicken & Turkey High in sodium — 33% DV per serving High in cholesterol — 60% DV per serving 129kcal 24.3Protein 2.8Fat 0Carbs Tyson Foods, Inc. Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 161kcal 20.5Protein 8.0Fat 0.9Carbs Man Cave Ground Chicken Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in cholesterol — 32% DV per serving 170kcal 19.6Protein 8.9Fat 0Carbs