Poultry, Chicken & Turkey: Nutrition Facts and Calories
This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.
722 products · values per 100 g
Wegmans Food Markets, Inc.
Fresh Turkey
155kcal
25Protein
6.0Fat
1.2Carbs
Butterball, LLC
Fresh Turkey Burger Patties, Seasoned
High in cholesterol — 27% DV per serving
161kcal
18.8Protein
8.9Fat
0.9Carbs
Butterball, LLC
Fresh Turkey Burger Patties, Seasoned
High in cholesterol — 27% DV per serving
161kcal
18.8Protein
8.9Fat
0.9Carbs
Weis Markets, Inc.
Fresh Young Turkey
High in cholesterol — 27% DV per serving
143kcal
19.6Protein
7.1Fat
0Carbs
Nash Finch Company
Fully Cooked Hickory Honey Turkey Breast
89kcal
19.6Protein
0.9Fat
3.6Carbs
Nash Finch Company
Fully Cooked Oven Roasted Chicken Breast
High in sodium — 20% DV per serving
89kcal
19.6Protein
1.8Fat
0Carbs
Maple Leaf Farms, Inc.
Fully Cooked Roast Half Duck
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 42% DV per serving
214kcal
16.4Protein
13.6Fat
6.4Carbs
W.B. LLC
Garlic Ginger Teriyaki Chicken Seasoned Boneless Skinless Chicken Thighs, Garlic Ginger Teriyaki Chicken
High in sodium — 25% DV per serving
High in cholesterol — 27% DV per serving
124kcal
15.0Protein
3.5Fat
6.2Carbs
Npc Processing Company
Garlic Pepper Marinade
High in cholesterol — 39% DV per serving
147kcal
21.2Protein
5.9Fat
0.6Carbs
Publix Super Markets, Inc.
Ginger Dressing Marinated Chicken Wings, Ginger Dressing
High in saturated fat — 20% DV per serving
High in cholesterol — 32% DV per serving
214kcal
14.3Protein
15.2Fat
4.5Carbs
Black Bear Enterprise, Inc.
Gourmet Chicken Breast
125kcal
19.6Protein
3.6Fat
1.8Carbs
Kayem Foods, Inc.
Greek Style With Oregano, Garlic And Feta Chicken Burgers, Greek Style With Oregano, Garlic And Feta
High in sodium — 32% DV per serving
High in cholesterol — 30% DV per serving
159kcal
15.9Protein
9.7Fat
0.9Carbs
Publix Super Markets, Inc.
Green Chili Marinated Chicken Wings, Green Chili Marinated
High in cholesterol — 32% DV per serving
179kcal
13.4Protein
9.8Fat
7.1Carbs
Wakefern Food Corporation
Grilled Chicken Breast Cutlet, Grilled
High in sodium — 33% DV per serving
High in cholesterol — 60% DV per serving
129kcal
24.3Protein
2.8Fat
0Carbs
Tyson Foods, Inc.
Ground Chicken
High in cholesterol — 23% DV per serving
161kcal
20.5Protein
8.0Fat
0.9Carbs
Man Cave
Ground Chicken
High in sodium — 21% DV per serving
High in cholesterol — 32% DV per serving
170kcal
19.6Protein
8.9Fat
0Carbs