Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Farmington Foods, Inc. Chicken Breast Roast, Chipotle Poultry, Chicken & Turkey High in sodium — 27% DV per serving 107kcal 19.6Protein 1.3Fat 2.7Carbs MARC ANGELO Chicken Breast Skewers Teriyaki Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 20% DV per serving 115kcal 21.2Protein 1.3Fat 3.5Carbs GNP Company Chicken Breast Strips + Seasoned Panko Breadcrumbs, Sweet Chili Poultry, Chicken & Turkey High in sodium — 32% DV per serving High in cholesterol — 23% DV per serving 164kcal 20Protein 2.5Fat 15Carbs GNP Company Chicken Breast Strips + Seasoned Panko Breadcrumps Poultry, Chicken & Turkey High in sodium — 32% DV per serving High in cholesterol — 23% DV per serving 157kcal 20.7Protein 2.5Fat 14.3Carbs Ameripack Foods LLC Chicken Breast Stuffed With Bell Pepper, Onion And Pineapple Hawaiian Luau, Chicken Breast Stuffed With Bell Pepper, Onion And Pineapple Poultry, Chicken & Turkey 110kcal 13.7Protein —Fat 5.3Carbs Tyson Foods, Inc. Chicken Breast Tenderloins Poultry, Chicken & Turkey 89kcal 19.6Protein 0.5Fat 0Carbs Target Stores Chicken Breast Tenderloins Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 22.3Protein 1.3Fat 0Carbs Kids' Favorite Foods, Inc. Chicken Breast Tenders Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 277kcal 13.9Protein 19.8Fat 11.9Carbs GNP Company Chicken Breast Tenders Poultry, Chicken & Turkey 89kcal 20.5Protein 0.9Fat 0Carbs ProPortion Foods, LLC Chicken Breast With Rib Meat Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 150kcal 20Protein 5.7Fat 5Carbs ProPortion Foods, LLC Chicken Breast With Rib Meat For Fajitas Poultry, Chicken & Turkey High in sodium — 23% DV per serving 107kcal 17.9Protein 2.4Fat 2.4Carbs Ambassador Meat Distributors Inc. Chicken Breast, Cilantro Lime Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in cholesterol — 27% DV per serving 143kcal 24.1Protein 3.1Fat 2.7Carbs Denmark Sausage Co. Inc. Chicken Breast, Spicy Orange Chipotle, Smoke Poultry, Chicken & Turkey High in sodium — 33% DV per serving High in cholesterol — 25% DV per serving 143kcal 21.4Protein 2.7Fat 6.2Carbs Target Stores Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 125kcal 22.3Protein 3.6Fat 0Carbs Man Cave Chicken Breasts, Chipotle Honey BBQ Poultry, Chicken & Turkey High in sodium — 61% DV per serving High in cholesterol — 30% DV per serving 118kcal 18.2Protein 2.4Fat 5.9Carbs Man Cave Chicken Breasts, Spicy Thai Poultry, Chicken & Turkey High in sodium — 55% DV per serving High in cholesterol — 30% DV per serving 112kcal 17.6Protein 2.4Fat 4.1Carbs Giant Eagle, Inc. Chicken Burgers Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in cholesterol — 23% DV per serving 116kcal 21.4Protein 1.3Fat 3.6Carbs Fieldale Farms Corp. Chicken Burgers, Chicken Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 28% DV per serving 107kcal 21.4Protein 1.8Fat 1.8Carbs Red Bird Farms, Inc. Chicken Burgers, Chicken Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 19.6Protein 8.0Fat 0Carbs Giant Eagle, Inc. Chicken Burgers, Jalapeno & Cheddar Cheese Poultry, Chicken & Turkey High in sodium — 27% DV per serving 143kcal 21.4Protein 6.2Fat 1.8Carbs Aidells Sausage Company Chicken Burgers, Spinach & Feta Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving 200kcal 16.5Protein 14.1Fat 1.2Carbs CABAL AUTHETICO CHORIZO Chicken Cabalito Chorizo Poultry, Chicken & Turkey High in saturated fat — 35% DV per serving 253kcal 16Protein 21.3Fat 1.3Carbs Dierberg's Markets, Inc. Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed With Ham & Swiss Cheese Ez Meals, Chicken Cordon Bleu Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 22.3Protein 4.5Fat 0.9Carbs Ahold USA, Inc. Chicken Curry Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 157kcal 13.6Protein 9.3Fat 5Carbs