Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Family Farms LLC Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast, Cordon Bleu With Ham & Swiss Cheese Poultry, Chicken & Turkey High in sodium — 47% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 40% DV per serving 155kcal 18Protein 8Fat 0.5Carbs Perdue Farms Incorporated Cornish Hen Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 38% DV per serving 196kcal 17.0Protein 14.3Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. Cracked Pepper Turkey Breast Tenderloin, Cracked Pepper Poultry, Chicken & Turkey High in sodium — 22% DV per serving 107kcal 18.8Protein 3.6Fat 1.8Carbs COBBLESTREET MARKET Deli Style Oil Browned Turkey Breast Poultry, Chicken & Turkey High in sodium — 21% DV per serving 89kcal 16.1Protein 1.8Fat 1.8Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 124kcal 20.4Protein 4.4Fat 0Carbs Diestel Turkey Ranch Diestel Turkey Ranch, Heidi's Hens, Organic Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 124kcal 20.4Protein 4.4Fat 0Carbs Dietz & Watson Inc. Dietz & Watson, Chicken Bacon Poultry, Chicken & Turkey 214kcal 17.9Protein 16.1Fat 3.6Carbs Sapar USA Inc. Duck Leg Confit Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 304kcal 35.7Protein 17.9Fat 1.8Carbs Butterball, LLC Extra Lean 97% Lean 3% Fat Ground White Turkey Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 116kcal 23.2Protein 3.1Fat 0Carbs Perdue Farms Incorporated Extra Lean Ground Breast , Natural Rosemary Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 116kcal 25Protein 1.8Fat 0Carbs Butterball, LLC Extra Lean Ground Turkey Breast Poultry, Chicken & Turkey 107kcal 24.1Protein 1.8Fat 0Carbs The Kroger Co. Extra Lean Ground Turkey Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.9Fat 0Carbs Fajita-Seasoned Chicken Breast Strips, Fajita-Seasoned Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in cholesterol — 23% DV per serving 107kcal 19.6Protein 2.2Fat 0.9Carbs MARKETS OF MEIJER Family Roaster Fresh Chicken Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 30% DV per serving 188kcal 17.0Protein 13.4Fat 0Carbs Jennie-O Turkey Store, Inc. Festive, Ground Turkey, Original, Original Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 214kcal 12.5Protein 17.9Fat 0.9Carbs Hormel Foods Corporation Flame Seared Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 119kcal 23.8Protein 2.4Fat 0Carbs Food Town Stores Inc. Food Loin, Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs FOSTER FARMS Foster Farms, Half Breasts Chicken With Ribs Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 170kcal 20.5Protein 8.9Fat 0Carbs Foster Poultry Farms Free Range Certified Organic Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 17.9Protein 7.1Fat 0Carbs Tyson Foods, Inc. Fresh Chicken Leg Quarters Poultry, Chicken & Turkey High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving 259kcal 15.2Protein 22.3Fat 0Carbs Perdue Farms Incorporated Fresh 90% Lean 10% Fat Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 161kcal 17.9Protein 9.8Fat 0Carbs Perdue Farms Incorporated Fresh And Lean Ground Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 152kcal 19.6Protein 8.0Fat 0Carbs Perdue Farms Incorporated Fresh Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 143kcal 17.9Protein 7.1Fat 0Carbs The Kroger Co. Fresh Extra Lean Ground Turkey Breast Poultry, Chicken & Turkey 107kcal 24.1Protein 0.9Fat 0Carbs