Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

GNP Company Chicken Drumsticks Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 134kcal 17.9Protein 6.2Fat 0Carbs GNP Company Chicken Drumsticks Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 134kcal 17.9Protein 6.2Fat 0Carbs Target Stores Chicken Drumsticks Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 143kcal 17.9Protein 7.1Fat 0Carbs GNP Company Chicken Drumsticks Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 134kcal 17.9Protein 6.2Fat 0Carbs Tyson Foods, Inc. Chicken Drumsticks Poultry, Chicken & Turkey 134kcal 18.8Protein 6.2Fat 0Carbs Target Stores Chicken Drumsticks Poultry, Chicken & Turkey High in cholesterol — 38% DV per serving 138kcal 19.0Protein 6.9Fat 0Carbs Target Stores Chicken Drumsticks, Chicken Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 161kcal 17.9Protein 8.9Fat 0Carbs Ahold USA, Inc. Chicken Fajita Strips Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 23% DV per serving 153kcal 24.7Protein 3.5Fat 4.7Carbs Chef's Requested Foods, Inc. Chicken For Fajitas Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 20% DV per serving 106kcal 17.7Protein 2.2Fat 2.6Carbs Whole Foods Market, Inc. Chicken Fresh Ground, Chicken Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving —kcal 21.4Protein 3.1Fat 0Carbs Premio Foods, Inc. Chicken Grillers Poultry, Chicken & Turkey High in sodium — 34% DV per serving High in cholesterol — 32% DV per serving 212kcal 23.5Protein 11.8Fat 1.2Carbs Man Cave Chicken Ground Seasoned Patty Blend With Sun Dried Tomato And Basil Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 28% DV per serving 179kcal 17.0Protein 10.7Fat 2.7Carbs Johnsonville Sausage, L.L.C. Chicken Kabobs Poultry, Chicken & Turkey 128kcal 20.5Protein 2.6Fat 5.1Carbs Target Stores Chicken Kabobs With Bell Peppers & Onions On Wooden Skewers, Chicken Poultry, Chicken & Turkey 79kcal 14.6Protein 1.0Fat 2.0Carbs Mountain Rise Organics, Inc. Chicken Kabobs With Chicken Breast & Vegetables, Chicken Poultry, Chicken & Turkey 116kcal 12.5Protein 6.2Fat 2.7Carbs Tyson Foods, Inc. Chicken Leg Quarters Poultry, Chicken & Turkey High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving 259kcal 15.2Protein 22.3Fat 0Carbs Tyson Foods, Inc. Chicken Leg Quarters Poultry, Chicken & Turkey High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving 259kcal 15.2Protein 22.3Fat 0Carbs The Kroger Co. Chicken Livers Poultry, Chicken & Turkey High in cholesterol — 128% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Randolph Packing Company Chicken Oktoberfest Patties, Chicken Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 115kcal 20.4Protein 3.5Fat 0Carbs Papa Paruso's Foods Inc. Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce Poultry, Chicken & Turkey High in sodium — 48% DV per serving 141kcal 11.1Protein 5.6Fat 12.1Carbs Target Stores Chicken Parmesan Chicken Breasts In A Parmesan Breading, Chicken Parmesan Poultry, Chicken & Turkey High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 43% DV per serving 193kcal 22.1Protein 8.4Fat 5.6Carbs Global Performance Chicken Pattie Tenders With Meat Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 277kcal 13.9Protein 19.8Fat 11.9Carbs Global Performance Chicken Patties Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 298kcal 14.3Protein 21.4Fat 13.1Carbs Bianco Inc. Chicken Piccata, Chicken Poultry, Chicken & Turkey High in sodium — 41% DV per serving 157kcal 14.3Protein 10.7Fat 2.9Carbs