Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Delhaize America, Inc. Ground Turkey Burgers Poultry, Chicken & Turkey 143kcal 21.4Protein 6.2Fat 0.9Carbs Glencourt Inc. Ground Turkey Patties Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 134kcal 18.8Protein 6.2Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. Ground White Turkey Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 125kcal 23.2Protein 2.7Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Breast Fillets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 23.2Protein 1.3Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Breast Fillets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 23.2Protein 1.3Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Breast Fillets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 23.2Protein 1.3Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Tenders Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 23.2Protein 0.9Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Tenders Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 22.3Protein 0.9Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 33% DV per serving 143kcal 18.8Protein 8.0Fat 0Carbs GNP Company Hand-Trimmed Boneless, Skinless Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 33% DV per serving 143kcal 18.8Protein 8.0Fat 0Carbs Pilgrim's Pride Corporation Hand-Trimmed, Boneless, Skinless Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 116kcal 19.6Protein 4.0Fat 0Carbs HARVESTLAND Harvestland, Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 0.9Fat 0Carbs Hatch Chile Chicken Breast Skewers, Hatch Chile Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 23% DV per serving 123kcal 18.4Protein 2.6Fat 4.4Carbs Tyson Foods, Inc. Hatch Green Chile Chicken & Rice Casserole Instant Pot Kits, Hatch Green Chile Chicken & Rice Casserole Poultry, Chicken & Turkey High in sodium — 38% DV per serving High in cholesterol — 23% DV per serving 160kcal 9.5Protein 4.5Fat 20Carbs Colorado Food Enterprises Hatch Green Chile Marinated Chicken Thighs, Hatch Green Chile Poultry, Chicken & Turkey High in sodium — 37% DV per serving High in cholesterol — 27% DV per serving 116kcal 17.9Protein 3.6Fat 1.8Carbs READY TO COOK Hawaiian Style Turkey Patties Poultry, Chicken & Turkey 142kcal 15.9Protein 5.3Fat 7.1Carbs J & B Wholesale Distributing Inc. Herb & Garlic Chicken Breast Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 37% DV per serving 112kcal 20Protein 2.4Fat 0.6Carbs Farmers Pride Herbs D'Italia Dark Meat Ground Chicken With Italian Style Seasonings, Herbs D'Italia Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in cholesterol — 35% DV per serving 116kcal 18.8Protein 2.7Fat 3.6Carbs HERITAGE FARM Heritage Farm, Chicken Thighs Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 32% DV per serving 188kcal 13.4Protein 14.3Fat 0Carbs J & B Wholesale Distributing Inc. Homestyle Chicken Breast Portioned Pieces, Homestyle Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 106kcal 19.5Protein 2.2Fat 0Carbs J & B Wholesale Distributing Inc. Homestyle Chicken Breast Strips For Stir-Fry Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 106kcal 19.5Protein 2.2Fat 0Carbs CARGILL MEAT SOLUTIONS, CORP. Homestyle Turkey Breast Tenderloin, Homestyle Poultry, Chicken & Turkey High in sodium — 20% DV per serving 107kcal 18.8Protein 3.6Fat 0.9Carbs CARGILL MEAT SOLUTIONS, CORP. Homestyle Turkey Breast Tenderloin, Homestyle Poultry, Chicken & Turkey High in sodium — 20% DV per serving 107kcal 18.8Protein 3.6Fat 0.9Carbs Cargill Turkey Products Homestyle Turkey Breast Tenderloins, Homestyle Poultry, Chicken & Turkey High in sodium — 22% DV per serving 107kcal 19.6Protein 3.1Fat 1.8Carbs