Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Cargill Incorporated/Honeysuckle White Homestyle Turkey Breast Tenderloins, Homestyle Poultry, Chicken & Turkey High in sodium — 22% DV per serving 107kcal 19.6Protein 3.1Fat 1.8Carbs HONEYSUCKLE WHITE Homestyle Turkey Meatloaf Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 22% DV per serving 170kcal 16.1Protein 8.9Fat 4.5Carbs J & B Wholesale Distributing Inc. Honey BBQ Chicken Breast, Honey BBQ Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 37% DV per serving 118kcal 20Protein 2.4Fat 2.9Carbs Completely Fresh Foods, Inc Honey Liqueur Chicken Strips Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in cholesterol — 23% DV per serving 167kcal 28.6Protein 3.6Fat 3.6Carbs Target Stores Honey Mustard Pretzel Breaded Chicken Breast, Honey Mustard Pretzel Poultry, Chicken & Turkey High in sodium — 41% DV per serving 170kcal 17.9Protein 2.7Fat 17.9Carbs Smithfield Packaged Meats Corp. Honey Roasted Turkey Breast, Honey Roasted Poultry, Chicken & Turkey High in sodium — 20% DV per serving 125kcal 21.4Protein 1.8Fat 3.6Carbs Target Stores Honey Sriracha Chicken Breasts, Honey Sriracha Poultry, Chicken & Turkey High in sodium — 34% DV per serving 107kcal 18.8Protein 0.9Fat 3.6Carbs Tapick Properties LLC Honey Sriracha Seasoned Boneless & Skinless Chicken Thighs, Honey Sriracha Seasoned Poultry, Chicken & Turkey 124kcal 16.8Protein 4.4Fat 3.5Carbs Maple Leaf Farms, Inc. Honey-Orange Boneless Duck Breast Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 37% DV per serving 205kcal 15.2Protein 15.2Fat 1.8Carbs Maple Leaf Farms, Inc. Honey-Orange Boneless Duck Breast, Honey-Orange Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 37% DV per serving 205kcal 15.2Protein 15.2Fat 1.8Carbs Hormel Foods Corporation Hormel, Turkey Roast In Seasoned Broth Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 21% DV per serving 107kcal 22.1Protein 2.1Fat 0.7Carbs Hot & Honey Chicken Breast Poultry, Chicken & Turkey High in sodium — 20% DV per serving 125kcal 21.4Protein 2.7Fat 5.4Carbs Kayem Foods, Inc. Hot Italian Style Chicken Sausage Burgers With Chili Peppers And Roasted Red Peppers, Hot Italian Style Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 25% DV per serving 153kcal 17.4Protein 8.2Fat 2.0Carbs Bianco Inc. House Marinade Chicken Tips Poultry, Chicken & Turkey 133kcal 19.5Protein 3.5Fat 5.3Carbs CIY Foods Inc Indian Butter Chicken With Jasmine Rice Meal Kit, Indian Butter Chicken With Jasmine Rice Poultry, Chicken & Turkey High in saturated fat — 35% DV per serving High in cholesterol — 40% DV per serving 154kcal 11.2Protein 3.2Fat 18.6Carbs Tyson Foods, Inc. Ingredient Cuts Diced Chicken Breast Boneless, Skinless With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 116kcal 19.6Protein 4.0Fat 0Carbs Isernio's Sausage Co. Isernio's, Italian Chicken Sausage Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in cholesterol — 25% DV per serving 116kcal 18.9Protein 3.7Fat 1.1Carbs Foster Poultry Farms Island Teriyaki Turkey Tenderloins, Island Teriyaki Poultry, Chicken & Turkey 107kcal 19.6Protein 0.9Fat 4.5Carbs Lisa Produce Italian Dressing Chicken Breast, Italian Dressing Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 159kcal 19.5Protein 8.0Fat 0.9Carbs Best Choice Meats, Inc. Italian Herb Boneless/Skinless Chicken Breasts With Rib Meat, Italian Herb Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 132kcal 22.8Protein 3.5Fat 1.8Carbs Pitman Farms Inc. Italian Seasoned Ground Turkey Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 27% DV per serving 152kcal 17.0Protein 8.0Fat 0Carbs Jennie-O Turkey Store, Inc. Italian Seasoned Lean Ground Turkey, Italian Seasoned Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 27% DV per serving 152kcal 17.0Protein 8.0Fat 0Carbs Giant Eagle, Inc. Italian Style Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 31% DV per serving 86kcal 15.3Protein 2.8Fat 2.0Carbs Perdue Farms Incorporated Italian Style Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 103kcal 19.1Protein 1.1Fat 1.5Carbs