Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Perdue Farms Incorporated Italian Style Chicken Breasts, Italian Style Poultry, Chicken & Turkey 103kcal 19.1Protein 1.1Fat 1.5Carbs Butterball, LLC Italian Style Ground Turkey, Italian Style Poultry, Chicken & Turkey High in sodium — 20% DV per serving 200kcal 17.1Protein 12.9Fat 1.4Carbs Jennie-O Turkey Store, Inc. Italian Style Ground Turkey, Italian Style Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 37% DV per serving 205kcal 13.4Protein 15.2Fat 0Carbs Butterball, LLC Italian Style Seasoned 91% Lean 9% Fat Ground Turkey, Italian Style Seasoned Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in cholesterol — 25% DV per serving 170kcal 17.9Protein 8.9Fat 0.9Carbs Ibp, Inc. Italian Style Seasoned Cuts Boneless Skinless Chicken Breast With Rib Meat, Italian Style Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 22% DV per serving 107kcal 19.6Protein 2.2Fat 0.9Carbs CARGILL MEAT SOLUTIONS, CORP. Italian Style Seasoned Ground Turkey, Italian Style Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 27% DV per serving 143kcal 19.6Protein 6.2Fat 0.9Carbs Cargill Turkey Products Italian Style Turkey Meatballs, Turkey Poultry, Chicken & Turkey High in sodium — 27% DV per serving 212kcal 12.9Protein 14.1Fat 5.9Carbs Jennie-O Turkey Store, Inc. Italian Style Turkey Sausage, Italian Style Poultry, Chicken & Turkey 186kcal 14.3Protein 12.9Fat 0Carbs H E Butt Grocery Company Italian Style Turkey Sausage, Italian Style Turkey Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 196kcal 23.2Protein 8.9Fat 3.6Carbs WEIS QUALITY Italian Style With Olive Oil Boneless Breast Of Chicken Poultry, Chicken & Turkey High in sodium — 42% DV per serving High in cholesterol — 37% DV per serving 155kcal 18.1Protein 8.4Fat 1.3Carbs Ameripack Foods LLC Jalapeno & Pepper Jack Spicy Chicken Bre St Stuffed Wit! Jalapeno And Pepper Jack Cheese, Wrapped In Bacon., Jalapeno & Pepper Jack Poultry, Chicken & Turkey High in sodium — 46% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 194kcal 22.0Protein 10.6Fat 2.6Carbs Kayem Foods, Inc. Jalapeno Cheddar With Jalapenos And Sharp Cheddar Chicken Burgers, Jalapeno Cheddar Poultry, Chicken & Turkey High in sodium — 32% DV per serving High in cholesterol — 30% DV per serving 159kcal 16.8Protein 9.7Fat 1.8Carbs Jennie-O Turkey Store, Inc. Jennie-O, Lean Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs Jennie-O Turkey Store, Inc. Jennie-O, Split Turkey Breasts With Portion Of Rib And Wing Meat Poultry, Chicken & Turkey 116kcal 21.4Protein 3.6Fat 0.9Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Drumsticks Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 107kcal 19.6Protein 3.6Fat 0.9Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Drumsticks Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 107kcal 19.6Protein 3.6Fat 0.9Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Necks Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 134kcal 17.0Protein 7.1Fat 0.9Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Thighs Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 143kcal 17.9Protein 7.1Fat 0.9Carbs Jennie-O Turkey Store, Inc. Jennie-O, Turkey Wings Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 161kcal 20.5Protein 7.1Fat 0.9Carbs Johnsonville Sausage, L.L.C. Kabobs Made With Chicken Breast, Teriyaki Poultry, Chicken & Turkey 103kcal 19.2Protein 1.3Fat 3.9Carbs Johnsonville Sausage, L.L.C. Kabobs, Lemon & Herb Poultry, Chicken & Turkey 115kcal 20.5Protein 2.6Fat 2.6Carbs KENTUCKY LEGEND Kentucky Legend, Oven Roasted Turkey Breast Browned In Oil Poultry, Chicken & Turkey High in sodium — 39% DV per serving 107kcal 21.4Protein 1.2Fat 3.6Carbs Lisa Produce Kentucky Style Bourbon Chicken Skewers, Kentucky Style Bourbon Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 133kcal 19.5Protein 3.1Fat 5.3Carbs KIRKLAND SIGNATURE Kirkland Signature, Perdue, Fit & Easy Chicken Breasts Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 23.2Protein 0.9Fat 0Carbs