Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

SHADY BROOK FARMS Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs Ahold USA, Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 143kcal 21.4Protein 6.2Fat 0.9Carbs Wegmans Food Markets, Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 150kcal 18.6Protein 8.0Fat 0.9Carbs Turkey Hill Dairy Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 18.8Protein 7.1Fat 0Carbs Prestage Foods Inc. Ground Turkey Poultry, Chicken & Turkey 142kcal 19.5Protein 7.1Fat 0Carbs Smart & Final Iris Corporation Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 196kcal 17.9Protein 15.2Fat 0Carbs Turkey Valley Farms Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 33% DV per serving 150kcal 17.7Protein 8.8Fat 0Carbs Jennie-O Turkey Store, Inc. Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving 223kcal 12.5Protein 17.9Fat 0Carbs The Kroger Co. Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 33% DV per serving 205kcal 16.1Protein 15.2Fat 0Carbs The Kroger Co. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 143kcal 21.4Protein 7.1Fat 0Carbs The Kroger Co. Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 30% DV per serving High in cholesterol — 33% DV per serving 205kcal 16.1Protein 15.2Fat 0Carbs Jennie-O Turkey Store, Inc. Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving —kcal 12.5Protein 15.2Fat 0Carbs Henry's Marketplace, Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 188kcal 17.0Protein 13.4Fat 0Carbs Henry's Marketplace, Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs Ahold USA, Inc. Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Plainville Farms, LLC Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Plainville Farms, LLC Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Cargill Incorporated/Honeysuckle White Ground Turkey Poultry, Chicken & Turkey 143kcal 19.6Protein 7.1Fat 0Carbs Butterball, LLC Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs Plainville Farms, LLC Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 152kcal 18.8Protein 8.0Fat 0Carbs London Manhattan corp Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 134kcal 21.4Protein 5.4Fat 0Carbs Foster Poultry Farms Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 17.9Protein 7.1Fat 0Carbs Publix Super Markets, Inc. Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 143kcal 19.6Protein 7.1Fat 0Carbs Food Town Stores Inc. Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs