Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Cargill Incorporated/Honeysuckle White Asian-Style Orange Ginger Turkey Skillet Kit, Asian-Style Orange Ginger Poultry, Chicken & Turkey High in sodium — 25% DV per serving 179kcal 22.6Protein 3.0Fat 13.1Carbs Cargill Turkey Products Asian-Style Orange Ginger Turkey Skillet Kit, Asian-Style Orange Ginger Poultry, Chicken & Turkey High in sodium — 25% DV per serving 179kcal 22.6Protein 3.0Fat 13.1Carbs Target Stores Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 136kcal 20.7Protein 4.3Fat 1.4Carbs Target Stores Asparagus & Cheddar Stuffed Chicken Breast Cutlets, Asparagus & Cheddar Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 120kcal 20.4Protein 3.5Fat 1.4Carbs Rouse's Enterprises, Inc. Backyard BBQ Seasoned Chicken Breast, Backyard BBQ Poultry, Chicken & Turkey 147kcal 19.4Protein 5.3Fat 4.1Carbs Target Stores Bacon & Cheddar Cheese Stuffed Chicken Breasts, Bacon & Cheddar Cheese Poultry, Chicken & Turkey High in sodium — 44% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 55% DV per serving 185kcal 25.1Protein 8.8Fat 1.3Carbs Dierberg's Markets, Inc. Bacon & Cheddar Stuffed/Breaded Boneless Chicken Breast Ez Meals, Bacon & Cheddar Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 23.2Protein 7.1Fat 1.8Carbs Target Stores Bacon Cheddar Ranch Breaded Chicken Breast Cutlets Poultry, Chicken & Turkey High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 30% DV per serving 204kcal 20.4Protein 9.2Fat 7.0Carbs Chef's Requested Foods, Inc. Bacon Wrapped Chicken Tender Filet Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 183kcal 17.6Protein 12.0Fat 1.4Carbs Family Farms LLC Bacon Wrapped Stuffed Chicken Breast Poultry, Chicken & Turkey High in sodium — 46% DV per serving 70kcal 8.0Protein 3.3Fat 0.5Carbs Family Farms LLC Bacon Wrapped Stuffed Chicken Breast Poultry, Chicken & Turkey High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving 94kcal 8.9Protein 5.6Fat 0.5Carbs Family Farms LLC Bacon Wrapped Stuffed Chicken Breast, Broccoli & Cheddar Cheese Poultry, Chicken & Turkey High in sodium — 25% DV per serving 56kcal 6.1Protein 2.8Fat 1.4Carbs Custom Corned Beef, Inc. Bacon-Wrapped BBQ Seasoned Chicken Grillers, Bacon-Wrapped Poultry, Chicken & Turkey High in sodium — 22% DV per serving 298kcal 24.6Protein 17.5Fat 5.3Carbs Target Stores Bacon-Wrapped Chicken Breast Stuffed With Cream Cheese & Jalapenos, Bacon-Wrapped Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 186kcal 18.6Protein 11.4Fat 0.7Carbs Target Stores Bacon-Wrapped Chicken Breasts Stuffed With Jalapeno Cream Cheese, Bacon-Wrapped Poultry, Chicken & Turkey High in sodium — 57% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 60% DV per serving 222kcal 22.6Protein 12.8Fat 1.2Carbs Target Stores Bacon-Wrapped Turkey Breast Kabobs With Sweet Red Onions On Wooden Skewers, Bacon-Wrapped Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 30% DV per serving 199kcal 19.2Protein 12.6Fat 2.0Carbs Superior Foods Company Bacon, Garlic Cream Swiss Chicken Breasts Bacon Wrapped Chicken Filled With Garlic Cream Stuffing And Swiss Cheese, Bacon, Garlic Cream Swiss Chicken Breasts Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 44% DV per serving 197kcal 22.7Protein 11.1Fat 2.0Carbs Lisa Produce Barbecue Kentucky Style Chicken Breast, Barbecue Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 106kcal 20.4Protein 2.2Fat 4.4Carbs Target Stores Basil Pesto Chicken Breasts, Basil Pesto Poultry, Chicken & Turkey High in sodium — 20% DV per serving 124kcal 20.4Protein 4.0Fat 1.8Carbs Target Stores Basil Pesto Chicken Breasts, Basil Pesto Poultry, Chicken & Turkey High in sodium — 27% DV per serving 116kcal 19.6Protein 3.6Fat 0.9Carbs Completely Fresh Foods, Inc BBQ Seasoned Chicken Stuffed Jalapenos Poultry, Chicken & Turkey High in sodium — 64% DV per serving 150kcal 11.5Protein 8.0Fat 7.1Carbs Beef Kabobs With Bell Peppers & Onions On Wooden Skewers, Beef With Bell Peppers & Onions Poultry, Chicken & Turkey 81kcal 11.0Protein 2.2Fat 2.9Carbs Golden West Trading, Inc. Beer Brined Chicken Party Wings, Beer Brined Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 188kcal 17.0Protein 12.5Fat 1.8Carbs B. Robert's Foods, Inc. Blackened Chicken Strips, Blackened Chicken Poultry, Chicken & Turkey High in sodium — 24% DV per serving 153kcal 20Protein 5.9Fat 1.2Carbs