Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Jennie-O Turkey Store, Inc. 99% Lean/1% Fat Extra Lean Ground Turkey Breast Poultry, Chicken & Turkey 107kcal 23.2Protein 1.3Fat 0Carbs Jennie-O Turkey Store, Inc. 99% Lean/1% Fat Extra Lean Ground Turkey Breast Poultry, Chicken & Turkey 107kcal 23.2Protein 1.3Fat 0Carbs 99% Lean/1% Fat Fresh Ground Turkey Breast Harris-Teeter Inc. 99% Lean/1% Fat Fresh Ground Turkey Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.9Fat 0Carbs 99% Lean/1% Fat Ground Turkey Target Stores 99% Lean/1% Fat Ground Turkey Poultry, Chicken & Turkey 107kcal 23.2Protein 1.3Fat 0Carbs 99% Lean/1% Fat Ground Turkey Target Stores 99% Lean/1% Fat Ground Turkey Poultry, Chicken & Turkey 107kcal 23.2Protein 1.3Fat 0Carbs Ahold USA, Inc. Ahold, Breaded Chicken Parmesan Poultry, Chicken & Turkey High in sodium — 50% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 50% DV per serving 181kcal 20.1Protein 10.2Fat 9.4Carbs AHOLD Ahold, Chicken Wings Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 28% DV per serving 214kcal 18.8Protein 16.1Fat 0Carbs Target Stores All Natural Boneless-Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 22.3Protein 1.8Fat 0Carbs Maple Leaf Farms, Inc. All Natural Duck Legs Poultry, Chicken & Turkey High in saturated fat — 40% DV per serving High in cholesterol — 28% DV per serving 295kcal 14.3Protein 25.9Fat 0Carbs All Natural Ground Turkey Butterball, LLC All Natural Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs All Natural Ground White Turkey Butterball, LLC All Natural Ground White Turkey Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 116kcal 23.2Protein 3.1Fat 0Carbs All Natural Lean Ground Turkey Butterball, LLC All Natural Lean Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs Food Town Stores Inc. All Natural Uncooked Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 32% DV per serving 196kcal 17.0Protein 15.2Fat 0Carbs Maple Leaf Farms, Inc. All Natural* Duck Legs Poultry, Chicken & Turkey High in saturated fat — 40% DV per serving High in cholesterol — 28% DV per serving 295kcal 14.3Protein 25.9Fat 0Carbs Butterball, LLC All Natural* Fresh Turkey Burger Patties Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 19.6Protein 7.1Fat 0Carbs All-Natural Ground Turkey Jennie-O Turkey Store, Inc. All-Natural Ground Turkey Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 152kcal 18.8Protein 7.1Fat 0Carbs Apple & Gouda Chicken Sausages, Apple & Gouda Amylu Foods LLC Apple & Gouda Chicken Sausages, Apple & Gouda Poultry, Chicken & Turkey High in sodium — 24% DV per serving 172kcal 18.8Protein 7.8Fat 6.2Carbs The Hillshire Brands Company Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken Poultry, Chicken & Turkey 188kcal 15.6Protein 12.5Fat 4.7Carbs Jennie-O Turkey Store, Inc. Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke Poultry, Chicken & Turkey High in sodium — 20% DV per serving 107kcal 17.9Protein 0.9Fat 3.6Carbs Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Jennie-O Turkey Store, Inc. Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Poultry, Chicken & Turkey 89kcal 18.8Protein 0.5Fat 3.6Carbs Jennie-O Turkey Store, Inc. Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Poultry, Chicken & Turkey 89kcal 18.8Protein 0.5Fat 3.6Carbs Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke LIDL Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Poultry, Chicken & Turkey 89kcal 18.8Protein 0.5Fat 3.6Carbs Jennie-O Turkey Store, Inc. Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke Poultry, Chicken & Turkey 89kcal 18.8Protein 0.5Fat 3.6Carbs Aqua Farms Crawfish, Inc. Armadillo Eggs Poultry, Chicken & Turkey High in sodium — 64% DV per serving 200kcal 15.3Protein 10.6Fat 9.4Carbs