Poultry, Chicken & Turkey: Nutrition Facts and Calories
This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.
722 products · values per 100 g
Harris-Teeter Inc.
99% Lean/1% Fat Fresh Ground Turkey Breast
High in cholesterol — 23% DV per serving
107kcal
25Protein
0.9Fat
0Carbs
Target Stores
99% Lean/1% Fat Ground Turkey
107kcal
23.2Protein
1.3Fat
0Carbs
Target Stores
99% Lean/1% Fat Ground Turkey
107kcal
23.2Protein
1.3Fat
0Carbs
Ahold USA, Inc.
Ahold, Breaded Chicken Parmesan
High in sodium — 50% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 50% DV per serving
181kcal
20.1Protein
10.2Fat
9.4Carbs
AHOLD
Ahold, Chicken Wings
High in saturated fat — 25% DV per serving
High in cholesterol — 28% DV per serving
214kcal
18.8Protein
16.1Fat
0Carbs
Target Stores
All Natural Boneless-Skinless Chicken Breasts With Rib Meat
High in cholesterol — 23% DV per serving
107kcal
22.3Protein
1.8Fat
0Carbs
Maple Leaf Farms, Inc.
All Natural Duck Legs
High in saturated fat — 40% DV per serving
High in cholesterol — 28% DV per serving
295kcal
14.3Protein
25.9Fat
0Carbs
Butterball, LLC
All Natural Ground Turkey
High in saturated fat — 25% DV per serving
High in cholesterol — 27% DV per serving
205kcal
17.0Protein
15.2Fat
0Carbs
Butterball, LLC
All Natural Ground White Turkey
High in cholesterol — 25% DV per serving
116kcal
23.2Protein
3.1Fat
0Carbs
Butterball, LLC
All Natural Lean Ground Turkey
High in cholesterol — 27% DV per serving
134kcal
19.6Protein
7.1Fat
0Carbs
Food Town Stores Inc.
All Natural Uncooked Ground Turkey
High in saturated fat — 20% DV per serving
High in cholesterol — 32% DV per serving
196kcal
17.0Protein
15.2Fat
0Carbs
Maple Leaf Farms, Inc.
All Natural* Duck Legs
High in saturated fat — 40% DV per serving
High in cholesterol — 28% DV per serving
295kcal
14.3Protein
25.9Fat
0Carbs
Butterball, LLC
All Natural* Fresh Turkey Burger Patties
High in cholesterol — 27% DV per serving
134kcal
19.6Protein
7.1Fat
0Carbs
Jennie-O Turkey Store, Inc.
All-Natural Ground Turkey
High in cholesterol — 27% DV per serving
152kcal
18.8Protein
7.1Fat
0Carbs
Amylu Foods LLC
Apple & Gouda Chicken Sausages, Apple & Gouda
High in sodium — 24% DV per serving
172kcal
18.8Protein
7.8Fat
6.2Carbs
The Hillshire Brands Company
Applewood Smoke Chicken Fully Cooked Sausage Patties, Applewood Smoke Chicken
188kcal
15.6Protein
12.5Fat
4.7Carbs
Jennie-O Turkey Store, Inc.
Applewood Smoke Flavor Turkey Breast Tenderloin, Applewood Smoke
High in sodium — 20% DV per serving
107kcal
17.9Protein
0.9Fat
3.6Carbs
Jennie-O Turkey Store, Inc.
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke
89kcal
18.8Protein
0.5Fat
3.6Carbs
Jennie-O Turkey Store, Inc.
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke
89kcal
18.8Protein
0.5Fat
3.6Carbs
LIDL
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke
89kcal
18.8Protein
0.5Fat
3.6Carbs
Jennie-O Turkey Store, Inc.
Applewood Smoke Flavor Turkey Breast Tenderloins, Applewood Smoke
89kcal
18.8Protein
0.5Fat
3.6Carbs
Aqua Farms Crawfish, Inc.
Armadillo Eggs
High in sodium — 64% DV per serving
200kcal
15.3Protein
10.6Fat
9.4Carbs