Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Poultry, Chicken & Turkey

722 products · values per 100 g

Boneless, Skinless Chicken Breast Tenderloins Target Stores Boneless, Skinless Chicken Breast Tenderloins Poultry, Chicken & Turkey 80kcal 18.8Protein 0.9Fat 0Carbs Target Stores Boneless, Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Target Stores Boneless, Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Target Stores Boneless, Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 116kcal 22.3Protein 2.7Fat 0Carbs Colorado Food Enterprises Boneless, Skinless Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 125kcal 19.6Protein 4.0Fat 0Carbs Prime-Pak Foods, Inc. Breaded All White Chicken Pattie Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in cholesterol — 23% DV per serving 158kcal 18.3Protein 5Fat 8.3Carbs Custom Corned Beef, Inc. Breaded Stuffed Chicken Breasts With Ham & Swiss Cheese, Ham & Swiss Cheese Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in cholesterol — 32% DV per serving 148kcal 21.5Protein 5.2Fat 2.2Carbs Jennie-O Turkey Store, Inc. Brined Split Turkey Breast Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 107kcal 21.4Protein —Fat 0.9Carbs ProPortion Foods, LLC Broccoli Au Gratin Stuffed Chicken Breast Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 27% DV per serving 136kcal 19.3Protein 5Fat 4.3Carbs ProPortion Foods, LLC Broccoli Gratin Stuffed Chicken Breast Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 27% DV per serving 136kcal 19.3Protein 5Fat 4.3Carbs Jennie-O Turkey Store, Inc. Brown And Serve Turkey Breast Boneless Poultry, Chicken & Turkey 107kcal 19.6Protein 2.7Fat 0Carbs Bruschetta Seasoned Ground Chicken With Tomatoes, Basil & Garlic, Bruschetta With Tomatoes, Basil & Garlic Man Cave Bruschetta Seasoned Ground Chicken With Tomatoes, Basil & Garlic, Bruschetta With Tomatoes, Basil & Garlic Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 23% DV per serving 152kcal 18.8Protein 6.2Fat 2.7Carbs Carl Buddig & Company Buddig, Premium Deli, Smoked Turkey Breast & White Turkey Poultry, Chicken & Turkey 160kcal 14Protein 10Fat 4Carbs Rouse's Enterprises, Inc. Buffalo Flavored Seasoned Chicken Breast, Buffalo Poultry, Chicken & Turkey 159kcal 18.8Protein 6.5Fat 5.3Carbs D&Dl,LLC Buffalo Style Chicken Pattie, Blue Cheese Poultry, Chicken & Turkey High in sodium — 35% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 28% DV per serving 168kcal 15.9Protein 11.5Fat 0Carbs Buffalo Style Chicken Stick The New Primal, LLC Buffalo Style Chicken Stick Poultry, Chicken & Turkey 214kcal 32.1Protein 7.1Fat 3.6Carbs Buffalo Style Shaved Chicken Breast, Buffalo Style Safeway, Inc. Buffalo Style Shaved Chicken Breast, Buffalo Style Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 27% DV per serving 134kcal 20.5Protein 5.4Fat 1.8Carbs Demakes Enterprises Inc. Buffalo Style Shaved Chicken Breast, Buffalo Style Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 27% DV per serving 134kcal 20.5Protein 5.4Fat 1.8Carbs Hy-Vee, Inc. Buffalo Style Shaved Chicken Breast, Buffalo Style Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 27% DV per serving 134kcal 20.5Protein 5.4Fat 1.8Carbs Hy-Vee, Inc. Butter Garlic Flavored Chicken Breast, Butter Garlic Poultry, Chicken & Turkey High in sodium — 45% DV per serving High in cholesterol — 50% DV per serving 113kcal 20.4Protein 2.6Fat 1.3Carbs Butterball, LLC Butterball, Everyday Fresh Ground Turkey Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 27% DV per serving 205kcal 17.0Protein 15.2Fat 0Carbs Butterball, LLC Butterball, Everyday Fresh Ground Turkey, Seasoned, Seasoned Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 170kcal 17.9Protein 8.9Fat 0.9Carbs Butterball, LLC Butterball, Everyday Fresh Turkey Breast Tenders Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.5Fat 0Carbs Butterball, LLC Butterball, Fresh Ground Turkey Breast Poultry, Chicken & Turkey 107kcal 24.1Protein 1.8Fat 0Carbs