Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

GNP Company Bone-In, Split Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 161kcal 20.5Protein 8.9Fat 0Carbs Tapick Properties LLC Boneless & Skinless Chicken Thighs Poultry, Chicken & Turkey 133kcal 16.8Protein 5.3Fat 2.6Carbs WEIS QUALITY Boneless Breast Of Chicken Poultry, Chicken & Turkey High in sodium — 42% DV per serving High in cholesterol — 37% DV per serving 155kcal 18.1Protein 8.4Fat 1.3Carbs Carl Buddig & Company Boneless Chicken Breast Poultry, Chicken & Turkey High in sodium — 35% DV per serving High in cholesterol — 27% DV per serving 121kcal 17.9Protein 2.1Fat 9.3Carbs Lisa Produce Boneless Chicken Thighs With Onions, Peppers, Mushrooms Cacciatore, Chicken Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 106kcal 18.6Protein 2.6Fat 1.8Carbs Maple Leaf Farms, Inc. Boneless Duck Breast Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 179kcal 15.2Protein 13.4Fat 0Carbs Maple Leaf Farms, Inc. Boneless Duck Breast Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 40% DV per serving 179kcal 15.2Protein 13.4Fat 0Carbs Joe Jurgielewicz & Son Ltd Boneless Duck Breast Poultry, Chicken & Turkey High in cholesterol — 38% DV per serving 202kcal 25Protein 10.7Fat 0Carbs Giant Eagle, Inc. Boneless Skinless Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 98kcal 23.2Protein 0.9Fat 0Carbs GNP Company Boneless Skinless Chicken Breast Fillets, Butter & Herb Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in cholesterol — 32% DV per serving 106kcal 20.6Protein 1.5Fat 2.4Carbs Topco Associates, Inc. Boneless Skinless Chicken Breast Strips, Oven Roasted Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 119kcal 23.8Protein 2.4Fat 1.2Carbs JBS USA, LLC Boneless Skinless Chicken Breast With Rib Meat Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 23% DV per serving 107kcal 18.8Protein 2.2Fat 1.8Carbs JBS USA, LLC Boneless Skinless Chicken Breast With Rib Meat For Pollo Asado Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 23% DV per serving 116kcal 18.8Protein 2.2Fat 2.7Carbs Target Stores Boneless Skinless Chicken Breasts Thin Sliced Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 116kcal 22.3Protein 1.8Fat 0Carbs Target Stores Boneless Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 116kcal 22.3Protein 2.7Fat 0Carbs Target Stores Boneless Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 116kcal 22.3Protein 2.7Fat 0Carbs Target Stores Boneless Skinless Chicken Breasts With Rib Meat Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 125kcal 22.3Protein 3.6Fat 0Carbs Associated Wholesale Grocers, Inc. Boneless Skinless Chicken For Fajitas Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 23% DV per serving 107kcal 18.8Protein 2.2Fat 0.9Carbs Ozark Mountain Poultry Inc. Boneless Skinless Chicken Thigh Meat Poultry, Chicken & Turkey High in cholesterol — 37% DV per serving 116kcal 19.6Protein 4.0Fat 0Carbs Target Stores Boneless Skinless Chicken Thighs Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 143kcal 17.0Protein 8.9Fat 0Carbs Wal-Mart Stores, Inc. Boneless Skinless Chicken Thighs In Tikka Masala Sauce, Tikka Masala Sauce Poultry, Chicken & Turkey High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 42% DV per serving 157kcal 15Protein 9.3Fat 2.9Carbs Marsalle Company Boneless Stuffed Chicken Breast Florentine Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 28% DV per serving 162kcal 16.7Protein 10.1Fat 2.0Carbs Farmers Pride Boneless, Skin-On Chicken Breast Poultry, Chicken & Turkey 152kcal 21.4Protein 4.5Fat 0Carbs Farmers Pride Boneless, Skinless Chicken Breast Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 107kcal 22.3Protein 1.3Fat 0Carbs