Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a wide variety of packaged poultry products, including fresh, frozen, and pre-seasoned chicken and turkey. You’ll find different cuts like breasts, thighs, wings, and ground meat, from brands such as Foster Farms and Perdue. Poultry is a source of protein and can be part of a balanced diet. When choosing poultry products, check the Nutrition Facts label. For plain, unprocessed chicken or turkey, the ingredient list should be short, often just the meat itself. For seasoned or processed items, pay attention to the sodium content. The U.S. Food and Drug Administration (FDA) recommends a Daily Value of 2,300 milligrams of sodium per day. Also, look at saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of total daily calories. While plain poultry has no added sugars, some marinades or breadings might. The Dietary Guidelines recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

722 products · values per 100 g

Butterball, LLC Butterball, Fresh Ground White Turkey Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 116kcal 23.2Protein 3.1Fat 0Carbs Butterball, LLC Butterball, Fresh Turkey Breast Filets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.5Fat 0Carbs Butterball, LLC Butterball, Tenders Turkey Breast Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.5Fat 0Carbs Butterball, LLC Butterball, Turkey Breast Filets Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 25Protein 0.5Fat 0Carbs Aqua Farms Crawfish, Inc. Cajun Kiss Poultry, Chicken & Turkey High in sodium — 64% DV per serving High in saturated fat — 23% DV per serving 170kcal 11.6Protein 9.8Fat 7.1Carbs Culver Duck Farms, Inc. Cajun Style Boneless Duck Breast, Cajun Style Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 35% DV per serving 195kcal 14.2Protein 15.9Fat 1.8Carbs The Kroger Co. Cajun Style Chicken Breast With Rib Meat Poultry, Chicken & Turkey High in sodium — 37% DV per serving High in cholesterol — 22% DV per serving 134kcal 21.4Protein 3.6Fat 3.6Carbs Butterball, LLC Cajun Style Turkey Breast, Cajun Style Poultry, Chicken & Turkey High in sodium — 22% DV per serving 107kcal 19.6Protein 1.8Fat 1.8Carbs Fame Fashion House LLC Cantina Style Dark Chicken, Med Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 115kcal 16.8Protein 3.5Fat 3.5Carbs Fresco Foods, Inc. Caribbean Style Jerk Chicken, Medium Spice Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in saturated fat — 23% DV per serving 155kcal 12.0Protein 5.7Fat 12.6Carbs Perdue Farms Incorporated Carved Chicken Breast Short Cuts Poultry, Chicken & Turkey 127kcal 23.9Protein 3.5Fat 0Carbs Wegmans Food Markets, Inc. Chicken Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 188kcal 24.7Protein 9.4Fat 1.2Carbs Eddy Packing Co., Inc. Chicken Breast Poultry, Chicken & Turkey 116kcal 17.0Protein 2.2Fat 3.6Carbs Giant Eagle, Inc. Chicken Breast Poultry, Chicken & Turkey High in sodium — 53% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 63% DV per serving 165kcal 20.4Protein 8.1Fat 1.1Carbs Chef's Requested Foods, Inc. Chicken Breast Filets, Lemon Pepper Poultry, Chicken & Turkey High in sodium — 25% DV per serving High in cholesterol — 35% DV per serving 124kcal 18.8Protein 4.1Fat 2.4Carbs GNP Company Chicken Breast Fillets Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 21.4Protein 1.3Fat 0Carbs GNP Company Chicken Breast Fillets, Original Poultry, Chicken & Turkey High in cholesterol — 32% DV per serving 100kcal 21.2Protein 1.5Fat 0Carbs RUMBA MEATS Chicken Breast For Fajitas, Chicken Breast Poultry, Chicken & Turkey High in sodium — 36% DV per serving High in cholesterol — 23% DV per serving 107kcal 19.6Protein 2.2Fat 1.8Carbs F & S Gourmet Foods, LLC Chicken Breast In Garlic Parmesan Cream Sauce Poultry, Chicken & Turkey 134kcal 8.9Protein 7.1Fat 2.7Carbs Chicken Breast Kabobs With Bell Peppers & Onions On Wooden Skewers, Chicken Breast With Bell Peppers & Onions Poultry, Chicken & Turkey 74kcal 11.8Protein 1.5Fat 2.9Carbs Kids' Favorite Foods, Inc. Chicken Breast Patties Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 298kcal 14.3Protein 21.4Fat 13.1Carbs MARC ANGELO Chicken Breast Roast Poultry, Chicken & Turkey 98kcal 15.2Protein 2.7Fat 2.7Carbs MARC ANGELO Chicken Breast Roast With Cacciatore Cooking Sauce Poultry, Chicken & Turkey 89kcal 15.2Protein 1.8Fat 2.7Carbs MARC ANGELO Chicken Breast Roast With White Wine & Herbs Cooking Sauce Poultry, Chicken & Turkey 98kcal 15.2Protein 2.2Fat 2.7Carbs