Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Rafael Padilla & Cia S. En C. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0.7Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Delhaize America, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Wal-Mart Stores, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 32kcal 2.8Protein 0.7Fat 3.5Carbs Giant Eagle, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 32kcal 2.8Protein 0.7Fat 3.5Carbs Braga Fresh Foods, LLC Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Ahold USA, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 21kcal 2.9Protein 0Fat 4.3Carbs Taylor Fresh Foods, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Star Markets Co. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 25kcal 2.8Protein 0Fat 3.5Carbs Ahold USA, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Solata Foods, LLC Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Ingles Markets Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0.6Fat 3.5Carbs Giant Eagle, Inc. Organic Baby Arugula Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Finlay Extracts & Ingredients USA, Inc. Organic Baby Arugula Leaves Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0.6Fat 3.5Carbs World Variety Produce, Inc. Organic Baby Beats Pre-Packaged Fruit & Vegetables 45kcal 2Protein 0Fat 7Carbs Grimmway Enterprises, Inc. Organic Baby Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Produce Marketing Association Organic Baby Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Fresha LLC Organic Baby Cut Carrots Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 8.2Carbs Star Markets Co. Organic Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Star Markets Co. Organic Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Smart & Final Iris Corporation Organic Baby Herb Pre-Packaged Fruit & Vegetables 25kcal 1.4Protein 0Fat 4.9Carbs World Variety Produce, Inc. Organic Baby Jewel Yams Pre-Packaged Fruit & Vegetables 88kcal 1.8Protein 0Fat 20.4Carbs