Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Safeway, Inc. Peeled Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Safeway, Inc. Peeled Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Safeway, Inc. Peeled Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Safeway, Inc. Peeled Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 31kcal 0Protein 0Fat 7.8Carbs Glencourt Inc. Peeled Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Glencourt Inc. Peeled Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Chiquita Brands, LLC Peeled Bites Juicy Red Apple Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 12.9Carbs Chiquita Brands, LLC Peeled Bites, Juicy Red Apple Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 12.9Carbs Produce Marketing Association Peeled Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Cal Farms, Inc. Peeled Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Cal Farms, Inc. Peeled Carrots Steamers Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Peeled Garlic Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs Wegmans Food Markets, Inc. Peeled Garlic Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs The Garlic Company Peeled Garlic Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs Meijer, Inc. Peeled Garlic Pre-Packaged Fruit & Vegetables 167kcal 0Protein 0Fat 33.3Carbs Delhaize America, Inc. Peeled Garlic Pre-Packaged Fruit & Vegetables 133kcal 6.7Protein 0Fat 33.3Carbs H E Butt Grocery Company Peeled Garlic Cloves Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs H E Butt Grocery Company Peeled Garlic Cloves Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat 25Carbs Energy Sprouts Inc. Peeled Garlic Cloves Pre-Packaged Fruit & Vegetables 125kcal 0Protein 0Fat —Carbs HARRIS TEETER Peeled Garlic Ready Veggies Pre-Packaged Fruit & Vegetables 200kcal 0Protein 0Fat 5Carbs Topco Associates, Inc. Peeled Mini Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Country Fresh Inc. Peeled Red Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Country Fresh Inc. Peeled Red Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 12.9Carbs Country Fresh Inc. Peeled Red Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 12.9Carbs