Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Fresh Express Incorporated Pesto Caesar Chopped Salad Kit Pre-Packaged Fruit & Vegetables 160kcal 4Protein 14Fat 6Carbs Dole Fresh Vegetables Inc. Pesto Caesar Just Add Chicken Kit, Pesto Caesar Pre-Packaged Fruit & Vegetables High in sodium — 23% DV per serving 160kcal 3Protein 15Fat 7Carbs FRESH & EASY Pesto Potatoes Pre-Packaged Fruit & Vegetables 117kcal 2.5Protein 7.4Fat 10.4Carbs Agbotic, Inc Petite Arugula Pre-Packaged Fruit & Vegetables 19kcal 4.7Protein 0Fat 0Carbs Wegmans Food Markets, Inc. Petite Baby Bella Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 3.5Carbs Ahold USA, Inc. Petite Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Target Stores Petite Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Grimmway Enterprises, Inc. Petite Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Giant Eagle, Inc. Petite Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Petite Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Grimmway Enterprises, Inc. Petite Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Taylor Fresh Foods, Inc. Petite Mini Peeled Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Country Sweet Produce Petite Orange Sweet Potatoes Pre-Packaged Fruit & Vegetables 85kcal 1.5Protein 0Fat 20Carbs Borman's, Inc. Petite Party Tray Pre-Packaged Fruit & Vegetables 62kcal 0.9Protein 4.4Fat 6.2Carbs Curation Foods, Inc. Petite Party Tray With Dip Pre-Packaged Fruit & Vegetables 62kcal 0.9Protein 4.4Fat 6.2Carbs The Kroger Co. Petite Potatoes With Feta, Sundried Tomato & Rosemary Flavored Artisan Seasoning Blend, Feta, Sundried Tomato & Rosemary Pre-Packaged Fruit & Vegetables 88kcal 1.8Protein 0Fat 20.4Carbs Huntsinger Farms Inc. Petite Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Petite Sweet Potatoes Pre-Packaged Fruit & Vegetables 73kcal 1.8Protein 0Fat 17.3Carbs Hannaford Bros. Co. Petite Sweet Potatoes, Petite Sweet Pre-Packaged Fruit & Vegetables 88kcal 1.4Protein 0Fat 20.3Carbs Wegmans Food Markets, Inc. Petite White Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Petite White Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 3.5Carbs Mariani Packing Company Philippine Mango Pre-Packaged Fruit & Vegetables High in added sugars — 42% DV per serving 350kcal 2.5Protein 0Fat 85Carbs Nash Finch Company Picked Fresh Whole Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Walgreens Co. Pineapple Pre-Packaged Fruit & Vegetables 43kcal 0.4Protein 0.2Fat 11.8Carbs