Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Papa John's Salads & Produce Pineapple Core Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 12.7Carbs Papa John's Salads & Produce Pineapple Core Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 12.7Carbs Healing Md Pineapple Cored Pre-Packaged Fruit & Vegetables 49kcal 0.5Protein 0.1Fat 13.1Carbs Bix Produce Company LLC Pineapple Cored, Pineapple Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 0Fat 12.9Carbs Taylor Fresh Foods, Inc. Pineapple Cup Pre-Packaged Fruit & Vegetables 56kcal 0.5Protein 0Fat 13.1Carbs Crunch Pak Holding Company, LLC Pineapple Fruit Cups, Pineapple Fruit Pre-Packaged Fruit & Vegetables —kcal 0Protein 0Fat 17.7Carbs Kanani Foods Inc. Pineapple Fruit Spear Pack, Pineapple Pre-Packaged Fruit & Vegetables 49kcal 0.4Protein 0Fat 13.2Carbs Del Monte Foods Inc. Pineapple In Pineapple Ginger Flavored Juice, Pineapple; Ginger Pre-Packaged Fruit & Vegetables 63kcal 0Protein 0Fat 16Carbs Target Stores Pineapple Lime Crunch Red Cabbage, Savoy Cabbage, Broccoli Stalk, Kale, Carrots, Pineapple Habanero Honey Roasted Sesame Sticks & Quinoa Chopped Salad Kit With Pineapple Lime Vinaigrette Dressing, Pineapple Lime Crunch Pre-Packaged Fruit & Vegetables 130kcal 3Protein 5Fat 19Carbs Papa John's Salads & Produce Pineapple Rings Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 12.7Carbs TEXTILE DECOR USA INC Pineapple Rings Pre-Packaged Fruit & Vegetables 50kcal 0.5Protein 0Fat 13.1Carbs FRESH & EASY Pineapple Spears Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 13.4Carbs Country Fresh Inc. Pineapple Spears Pre-Packaged Fruit & Vegetables 44kcal 0.9Protein 0Fat 12.4Carbs Renaissance Food Group, LLC Pineapple Spears Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 0Fat 12.9Carbs TH Kitchens, LP Pineapple Spears Pre-Packaged Fruit & Vegetables 51kcal 0.4Protein 0.1Fat 13.2Carbs Loffredo Fresh Produce Co. Inc. Pineapple Spears Pre-Packaged Fruit & Vegetables 43kcal 0.5Protein 0Fat 12.0Carbs Coastal Sunbelt Produce Co. Pineapple Spears Pre-Packaged Fruit & Vegetables 50kcal 1Protein 0Fat 13Carbs Mozian & Associates, Inc. Pineapple Spears Fruits Pre-Packaged Fruit & Vegetables 45kcal 0.6Protein 0.1Fat 11.8Carbs Nash Finch Company Pineapple Spears, Pineapple Pre-Packaged Fruit & Vegetables 43kcal 0.7Protein 0Fat 12.1Carbs Russ Davis Wholesale Pineapple Spears, Pineapple Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 0Fat 12.9Carbs Harris-Teeter Inc. Pineapple Spears, Pineapple Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 13.4Carbs Taylor Fresh Foods, Inc. Pineapple Spears, Pineapple Pre-Packaged Fruit & Vegetables 57kcal 0.7Protein 0Fat 12.9Carbs Sun-Maid Growers of California Pineapple Tropical Dreams, Pineapple Pre-Packaged Fruit & Vegetables 350kcal 0Protein 0Fat 85Carbs Energy Sprouts Inc. Pineapple, Cantaloupe, Grape Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 0Fat 12.9Carbs