Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Gabila & Sons Manufacturing Potato Pancakes Pre-Packaged Fruit & Vegetables 141kcal 2.4Protein 5.3Fat 21.2Carbs Caldwell & Son Inc. Potato Salad Starter Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Farm Fresh Direct LLC Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Sterman Masser Inc. Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Weis Markets, Inc. Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.7Protein 0Fat 17.6Carbs Weis Markets, Inc. Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Potatoes, Carrots, Onions & Celery Stew Vegetables Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs Renaissance Food Group, LLC Potatoes, Shallots, & Rosemary With Roasted Garlic Herb Butter Pre-Packaged Fruit & Vegetables 100kcal 1.8Protein 3.6Fat 16.4Carbs Renaissance Food Group, LLC Power Beets With Red Beet Spirals, Brussels Sprouts, Red Onion, Green Bell Pepper, Red Bell Pepper, Thyme And Roasted Garlic Herb Butter Saute, Power Beets Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 5.5Fat 8.2Carbs Ahold USA, Inc. Power Blend Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 3.5Carbs Mann Packing Company, Inc. Power Blend Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs State Garden Inc. Power Blend Loaded With Spinach And Kale Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 9.4Carbs Target Stores Power Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots & Kale Blend, Power Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Giant Eagle, Inc. Power Caesar Salad Kit Pre-Packaged Fruit & Vegetables 100kcal 6Protein 4Fat 13Carbs Taylor Fresh Foods, Inc. Power Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Safeway, Inc. Power Greens Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.7Fat 4.2Carbs The Kroger Co. Power Greens A Versatile Mix Of Tender Baby Spinach, Mizuna, Chard & Kale Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Power Greens Baby Chard, Kale And Spinach Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Power Greens Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Power Greens Fresh Collard Greens Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0.6Fat 5.9Carbs Taylor Fresh Foods, Inc. Power Greens Fresh Leafy Greens Mix Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0.6Fat 5.9Carbs State Garden Inc. Power Greens Loaded With Spinach And Kale Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 3.5Carbs Wal-Mart Stores, Inc. Power Greens Organic Baby Chard, Baby Kale, Baby Spinach, Power Greens Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 4.9Carbs Topco Associates, Inc. Power Greens Organic Baby Spinach, Mizuna, Chard And Kale, Power Greens Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs