Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

FRESH PRODUCE Pineapples Spears Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 13.4Carbs Country Fresh Inc. Pink Lady Apple Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Wegmans Food Markets, Inc. Pink Lady Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Pink Lady Apples, Pink Lady Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Nash Finch Company Pink Lady Michigan Apples, Pink Lady Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs BJ's Wholesale Club / Corporate Brands Pink Lady Organic Apples, Pink Lady Pre-Packaged Fruit & Vegetables 51kcal 0.6Protein 0Fat 13.7Carbs 7-Eleven, Inc. Pinkglow Pineapple Pre-Packaged Fruit & Vegetables 51kcal 0.6Protein 0Fat 13.5Carbs Flavor Delite Inc. Piquillo Roasted Red Peppers Pre-Packaged Fruit & Vegetables 161kcal 0Protein 12.5Fat 7.1Carbs Reser's Fine Foods, Inc. Pistachio Delight, Pistachio Pre-Packaged Fruit & Vegetables 136kcal 0.9Protein 3.6Fat 26.4Carbs Adria Imports Inc. Pitted Sour Cherries Pre-Packaged Fruit & Vegetables 61kcal 0.4Protein 0Fat 15.8Carbs Affy Tapple L.L.C. Plain Caramel Apple, Plain Pre-Packaged Fruit & Vegetables 114kcal 0.9Protein 1.9Fat 25.7Carbs Curation Foods, Inc. Plant Powered Protein Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 210kcal 8.0Protein 17.1Fat 9.1Carbs Curation Foods, Inc. Plant Powered Protein Salad Kit, BBQ Ranch Pre-Packaged Fruit & Vegetables 215kcal 7.0Protein 15.6Fat 15.1Carbs Jersey Kids Inc. Plant-Based Crunch Salad Topper Pre-Packaged Fruit & Vegetables 536kcal 14.3Protein 35.7Fat 39.3Carbs Jersey Kids Inc. Plant-Based Salad Topper Pre-Packaged Fruit & Vegetables 500kcal 17.9Protein 35.7Fat 35.7Carbs Jersey Kids Inc. Plant-Based Wildberry Salad Topper Pre-Packaged Fruit & Vegetables 536kcal 17.9Protein 39.3Fat 35.7Carbs C & D INTERNATIONAL Pluot Pre-Packaged Fruit & Vegetables 45kcal 0.7Protein 0Fat 11.0Carbs Russ Davis Wholesale Pomegranate Arils Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 1.2Fat 18.8Carbs