Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
Wal-Mart Stores, Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Alsum Produce, Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Lowe's Food Stores, Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Wegmans Food Markets, Inc.
Red Potatoes
78kcal
1.7Protein
0Fat
17.4Carbs
Wegmans Food Markets, Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Produce Marketing Association
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Produce Marketing Association
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Ahold USA, Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Brookshire Grocery Company
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Brookshire Grocery Company
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Broderbund Games
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Wakefern Food Corporation
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Sterman Masser Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Delhaize America, Inc.
Red Potatoes
74kcal
2.0Protein
0Fat
17.6Carbs
Raley's
Red Potatoes With Parmesan Cheese, Garlic And Rosemary
86kcal
3.6Protein
1.1Fat
16.4Carbs
Lunds Inc
Red Potatoes, Red
74kcal
2.0Protein
0Fat
17.6Carbs
Wakefern Food Corporation
Red Potatoes, Red
74kcal
2.0Protein
0Fat
17.6Carbs
Wegmans Food Markets, Inc.
Red Potatoes, Red
74kcal
2.0Protein
0Fat
17.6Carbs
Hannaford Bros. Co.
Red Potatoes, Red
77kcal
2.1Protein
0Fat
18.2Carbs
BJ's Wholesale Club / Corporate Brands
Red Potatoes, Red
74kcal
2.0Protein
0Fat
17.6Carbs