Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Ahold USA, Inc. Red Peppers Pre-Packaged Fruit & Vegetables 17kcal 0.7Protein 0Fat 4.0Carbs Harris-Teeter Inc. Red Petite Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Coloma Frozen Foods, Inc. Red Pie Cherries Pre-Packaged Fruit & Vegetables 46kcal 1.2Protein 1.2Fat 10.6Carbs Milton G. Waldbaum Company Red Potato Wedges Pre-Packaged Fruit & Vegetables 62kcal 2.5Protein 0Fat 12.3Carbs Red Potatoes Wal-Mart Stores, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Alsum Produce, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Lowe's Food Stores, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 78kcal 1.7Protein 0Fat 17.4Carbs Wegmans Food Markets, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Produce Marketing Association Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Red Potatoes Produce Marketing Association Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Ahold USA, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Brookshire Grocery Company Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Brookshire Grocery Company Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Broderbund Games Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wakefern Food Corporation Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Sterman Masser Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Delhaize America, Inc. Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Raley's Red Potatoes With Parmesan Cheese, Garlic And Rosemary Pre-Packaged Fruit & Vegetables 86kcal 3.6Protein 1.1Fat 16.4Carbs Lunds Inc Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wakefern Food Corporation Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Wegmans Food Markets, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Red Potatoes, Red Hannaford Bros. Co. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 77kcal 2.1Protein 0Fat 18.2Carbs BJ's Wholesale Club / Corporate Brands Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs