Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Meijer, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Topco Associates, Inc. Red Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Misionero Vegetables Red Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Red Romaine Leaves Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 2.4Carbs Famous Vineyards, LLC Red Seedless Grapes Pre-Packaged Fruit & Vegetables 65kcal 0.7Protein 0.7Fat 17.4Carbs Ahold USA, Inc. Red Seedless Grapes, Red Pre-Packaged Fruit & Vegetables 69kcal 0.8Protein 0Fat 17.7Carbs Safeway, Inc. Red Shredded Cabbage, Red Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Dole Fresh Vegetables Inc. Red Shredded Cabbage, Red Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Black Bear Enterprise, Inc. Red Skin Potato Salad Pre-Packaged Fruit & Vegetables High in sodium — 32% DV per serving 144kcal 1.4Protein 8.2Fat 16.4Carbs Weis Markets, Inc. Red Skin Potatoes, Red Skin Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs FARMINGTON FRESH Red Sliced Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 12.3Carbs Farmington Fresh LLC Red Sliced Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 12.3Carbs H E Butt Grocery Company Red Sliced Apples, Red Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 13.6Carbs Wakefern Food Corporation Red Steam-In-Bag Baby Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Safeway, Inc. Red, Green & Yellow Pepper Strips Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Fresh Express Incorporated Refresh Juicing Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Bob Evans Farms Inc Restaurant Style Diced With Paprika & Onion Home Fries Pre-Packaged Fruit & Vegetables High in sodium — 22% DV per serving 82kcal 2.4Protein 0Fat 17.6Carbs