Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Country Fresh Inc. Red Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Country Fresh Inc. Red Apple Slices Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Country Fresh Inc. Red Apple Slices Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Wal-Mart Stores, Inc. Red Apple Slices, Red Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Safeway Fresh Foods, LLC Red Apple Slices, Red Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.1Carbs Country Fresh Inc. Red Apple Slices, Red Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Harris-Teeter Inc. Red Apple Slices, Red Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Harris-Teeter Inc. Red Apple Slices, Red Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Country Fresh Inc. Red Apples Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Luberski, Inc. Red Beet Eggs, Red Beet Pre-Packaged Fruit & Vegetables High in cholesterol — 58% DV per serving 175kcal 15Protein 10Fat 10Carbs Giant Eagle, Inc. Red Beet Spirals Vegetable Noodles Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Russ Davis Wholesale Red Beet Veggie Spaghtti Pre-Packaged Fruit & Vegetables 42kcal 1.8Protein 0Fat 9.5Carbs Cachere Distributing Inc. Red Beets Pre-Packaged Fruit & Vegetables 32kcal 1.6Protein 0Fat 5.6Carbs Ahold USA, Inc. Red Cabbage Shredded Salad, Red Cabbage Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Lunds Inc Red Classic Creamer Potatoes, Red Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Hannaford Bros. Co. Red Delicious Apple Pre-Packaged Fruit & Vegetables 55kcal 0Protein 0Fat 13.7Carbs Produce Marketing Association Red Delicious Apple Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Nash Finch Company Red Delicious Apples Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Wegmans Food Markets, Inc. Red Delicious Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Red Delicious Apples, Red Delicious Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Red Delicious Apples, Red Delicious Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Red Delicious Apples, Red Delicious Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Red Delicious Apples, Red Delicious Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Wegmans Food Markets, Inc. Red Delicious Crunchy & Sweet Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs