Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Roasted Garlic Chopped Romaine, Shredded Broccoli, Red Cabbage, Herb Crouton Crumble, Celery, Smoked White Cheddar Cheese, Green Onion, Parsley With Creamy Garlic Dressing Chopped Kit, Roasted Garlic Taylor Fresh Foods, Inc. Roasted Garlic Chopped Romaine, Shredded Broccoli, Red Cabbage, Herb Crouton Crumble, Celery, Smoked White Cheddar Cheese, Green Onion, Parsley With Creamy Garlic Dressing Chopped Kit, Roasted Garlic Pre-Packaged Fruit & Vegetables 170kcal 3Protein 14Fat 10Carbs Food Match, Inc. Roasted Garlic Cloves Pre-Packaged Fruit & Vegetables 200kcal 6.7Protein 3.3Fat 33.3Carbs FRESH PAK INC. Roasted Garlic Herb Potatoes Pre-Packaged Fruit & Vegetables 118kcal 1.8Protein 2.7Fat 13.6Carbs Christopher Ranch LLC Roasted Garlic, Garlic Pre-Packaged Fruit & Vegetables 250kcal 0Protein 0Fat 50Carbs Rhythm Superfoods, LLC Roasted Kale, Sea Salt Pre-Packaged Fruit & Vegetables 455kcal 18.2Protein 40.9Fat 18.2Carbs Roasted Peanuts Dipped Caramel Apple, Roasted Peanuts The Kroger Co. Roasted Peanuts Dipped Caramel Apple, Roasted Peanuts Pre-Packaged Fruit & Vegetables High in added sugars — 30% DV per serving 100kcal 2Protein 3Fat 18Carbs Klipsch Group, Inc. Roasted Red Pepper & Onion Fresh Creamer Potatoes, Roasted Red Pepper & Onion Pre-Packaged Fruit & Vegetables 54kcal 1.8Protein 0Fat 13.4Carbs Dole Fresh Vegetables Inc. Roasted Red Pepper Just Add Chicken Kit, Roasted Red Pepper Pre-Packaged Fruit & Vegetables High in sodium — 23% DV per serving 120kcal 3Protein 9Fat 8Carbs Roasted Red Pepper Mini Yellow Potatoes Growers Express LLC Roasted Red Pepper Mini Yellow Potatoes Pre-Packaged Fruit & Vegetables 86kcal 2.1Protein 1.1Fat 17.9Carbs Fairway Operating Corp. Roasted Red Peppers, Roasted Pre-Packaged Fruit & Vegetables 33kcal 0Protein 0Fat 3.3Carbs Taylor Fresh Foods, Inc. Roasted Red Potatoes Pre-Packaged Fruit & Vegetables 71kcal 2.4Protein 0Fat 15.3Carbs H E Butt Grocery Company Roasted Rosemary Red Potatoes With Rosemary Oil Blend, Rosemary & Black Pepper, Roasted Pre-Packaged Fruit & Vegetables 88kcal 1.8Protein 1.8Fat 15.9Carbs Big Y Foods, Inc. Roasted Sweet Potatoes, Roasted Pre-Packaged Fruit & Vegetables 112kcal 1.8Protein 0.3Fat 26.2Carbs Hannaford Bros. Co. Roasted Vegetable Medley Pre-Packaged Fruit & Vegetables 82kcal 0.9Protein 3.2Fat 12.7Carbs Hannaford Bros. Co. Roasting Root Vegetables Pre-Packaged Fruit & Vegetables 53kcal 1.2Protein 0Fat 11.8Carbs Renaissance Food Group, LLC Roasting Root Vegetables Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs Renaissance Food Group, LLC Roasting Root Vegetables Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs Renaissance Food Group, LLC Roasting Root Vegetables With Roasted Garlic Herb Butter Pre-Packaged Fruit & Vegetables 71kcal 1.2Protein 3.5Fat 10.6Carbs Meijer, Inc. Roasting Root Veggies, Roasting Pre-Packaged Fruit & Vegetables 59kcal 1.2Protein 0Fat 14.1Carbs Renaissance Food Group, LLC Roasting Roots Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 10.6Carbs Caldwell & Son Inc. Roasting Vegetable Medley Pre-Packaged Fruit & Vegetables 71kcal 1.2Protein 0Fat 16.5Carbs Papa John's Salads & Produce Roasting Vegetables Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Roasting Vegetables Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Harris-Teeter Inc. Roasting Vegetables, Roasting Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs