Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Mann Packing Company, Inc. Single Cut Better Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Pearson Foods Corporation Sizzlin' Squash Yellow Squash, Zucchini, Red Onion, Parsley & Seasoning, Sizzlin' Squash Pre-Packaged Fruit & Vegetables 24kcal 0Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Skewered Grillin Kabobs Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Skewered Grilling Kabobs Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Papa John's Salads & Produce Skewered Vegetable Kabobs Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Papa John's Salads & Produce Skewered Vegetable Kabobs Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Sky Blue Digital Sky Blue Distribution, Dulce Tentacion Tamarindo Mix Pre-Packaged Fruit & Vegetables High in sodium — 58% DV per serving 263kcal 1.1Protein 0.5Fat 63.1Carbs Caldwell & Son Inc. Slaw Starter Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs C.H. Robinson Company Sliced Red Apples Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Reichel Foods, Inc. Sliced Apple & Caramel Pre-Packaged Fruit & Vegetables 128kcal 1.3Protein 0.6Fat 29.5Carbs Reichel Foods, Inc. Sliced Apple & Caramel Pre-Packaged Fruit & Vegetables 128kcal 1.3Protein 1.3Fat 29.5Carbs Reichel Foods, Inc. Sliced Apple With Mild Cheddar Cheese Pre-Packaged Fruit & Vegetables 113kcal 4.2Protein 6.3Fat 11.3Carbs AF Acquisition LLC Sliced Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Wal-Mart Stores, Inc. Sliced Apples Pre-Packaged Fruit & Vegetables 56kcal 0Protein 0Fat 14.1Carbs Crunch Pak Holding Company, LLC Sliced Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 12.3Carbs Farmington Fresh LLC Sliced Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 12.3Carbs Reichel Foods, Inc. Sliced Apples & Caramel With Peanuts Pre-Packaged Fruit & Vegetables 179kcal 2.6Protein 5.1Fat 30.8Carbs Wal-Mart Stores, Inc. Sliced Apples & Grapes Pre-Packaged Fruit & Vegetables 56kcal 0Protein 0Fat 15.5Carbs Wal-Mart Stores, Inc. Sliced Apples & Peanut Butter Pre-Packaged Fruit & Vegetables 218kcal 7.7Protein 14.1Fat 15.4Carbs Reichel Foods, Inc. Sliced Apples & Peanut Butter Pre-Packaged Fruit & Vegetables 218kcal 7.7Protein 14.1Fat 15.4Carbs Reichel Foods, Inc. Sliced Apples & Peanut Butter Dippin' Stix, Sliced Apples & Peanut Butter Pre-Packaged Fruit & Vegetables 218kcal 6.4Protein 14.1Fat 15.4Carbs Reichel Foods, Inc. Sliced Apples & Yogurt Fruit Dip Pre-Packaged Fruit & Vegetables 115kcal 1.3Protein 0.6Fat 26.9Carbs Reichel Foods, Inc. Sliced Apples With Caramel, Peanuts & Chocolate Pre-Packaged Fruit & Vegetables 167kcal 2.6Protein 4.5Fat 32.0Carbs Sliced Apples With Peanut Butter, Peanut Butter Pre-Packaged Fruit & Vegetables 193kcal 6.1Protein 13.8Fat 18.2Carbs