Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Target Stores Sliced Apples With Peanut Butter, Peanut Butter Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving 210kcal 5.5Protein 13.3Fat 17.1Carbs Sliced Apples, Apples NORTH EAST APPLES Co Inc Sliced Apples, Apples Pre-Packaged Fruit & Vegetables 54kcal 0Protein 0Fat 27.7Carbs Giorgio Foods, Inc. Sliced Baby Bella Crimini Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Sliced Baby Bella Mushrooms, Baby Bella Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.8Carbs Associated Wholesale Grocers, Inc. Sliced Beets Pre-Packaged Fruit & Vegetables 33kcal 0.8Protein 0Fat 6.7Carbs Lieber Chocolate & Food Products Co. Sliced Beets Pre-Packaged Fruit & Vegetables 29kcal 0.8Protein 0Fat 6.7Carbs Safeway, Inc. Sliced Bell Peppers Pre-Packaged Fruit & Vegetables 26kcal 0.9Protein 0Fat 6.2Carbs Renaissance Food Group, LLC Sliced Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs World Variety Produce, Inc. Sliced Cactus Leaves Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Seneca Foods Corporation Sliced Carrots Pre-Packaged Fruit & Vegetables 25kcal 0.8Protein 0Fat 5Carbs Sliced Crimini Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.8Carbs Papa John's Salads & Produce Sliced Gala & Granny Smith Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Papa John's Salads & Produce Sliced Gala & Granny Smith Apples Tray Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Taylor Fresh Foods, Inc. Sliced Gala Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Papa John's Salads & Produce Sliced Gala Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Papa John's Salads & Produce Sliced Granny Smith Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs Taylor Fresh Foods, Inc. Sliced Granny Smith Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 14.1Carbs AF Acquisition LLC Sliced Green Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs C.H. Robinson Company Sliced Green Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Sliced Green Apples C.H. Robinson Company Sliced Green Apples Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Sliced Green Apples C.H. Robinson Company Sliced Green Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Energy Sprouts Inc. Sliced Green Onions, Sliced Pre-Packaged Fruit & Vegetables 40kcal 0Protein 0Fat 8Carbs Big Y Foods, Inc. Sliced Green Zucchini Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Del Monte Foods Inc. Sliced In Extra Light Syrup Cling Peaches Pre-Packaged Fruit & Vegetables 56kcal 0Protein 0Fat 13.7Carbs